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EXERCISE VIDEO SUCCESS STORY
In better shape now than I was in high school
Name: Lindsey
Forum screen name: lindseylu8
Location: AZ
Age: 29
My story:
I was overweight all my life, I remember being bigger than the other kids in kindergarten. My weight eventually escalated to 235 lbs. Having never been a healthy weight, I felt helpless. I finally decided it was time to make a change. No more fast food, soda, and chips. Then I began exercising; I started with a gym. I felt I was working hard but I wasn’t seeing results. I decided to look for an alternative and discovered exercise videos. I found the videos that provided me with the right mix of cardio and weights. I dropped pounds and gained muscle that I never had before. Finding a workout program that I truly enjoy made the difference. I look forward to working out, no dreading the gym and hating the Stairmaster! I truly enjoy my videos; that makes it easy to stick with. It is a lifestyle change, not a fad diet/exercise program. I have gone from a size 24 to a size 8, dropping 90 pounds and have SO much more energy. I have kept the weight off for four years now. I will never go back to the unhealthy person I was before.

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