I live in a small town with only a few workout places to choose from. They never seemed to have the class I wanted, at the time I needed. Thanks to videos, my favorite class is right downstairs. With two small kids I can work out without taking them to the gym. With my favorite instructors Cathe, Keli, Christy and Karen, I lost 25lbs and got ready for swimsuit season. I love being the person who says they work out and actually does!
People are very generous with their comments and that keeps me motivated. If I feel like not working out I choose a video I really Love and almost instantly I am pumped, energized and feel strong. I wouldn’t trade that feeling for a mere hour of sleep.