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WIN $100 for you
Plus $100 for your favorite charity!
Enter our "Success Story of the Month" contest.
Feeling Fit Both Inside and Out
EXERCISE VIDEO SUCCESS STORY
Terri is a success story $100 winner.
Terri 's charity gift went to
HUMANE LEAGUE OF LANCASTER COUNTY
Both Physical and Emotional Rewards
Forum screen name:
None (not a forum member)
The videos I used:
Cathe Friedrich: Interval Max
Cathe Friedrich: Butts and Guts
Cathe Friedrich: Athletic Step
Cathe Friedrich: STS Series
Cathe Friedrich: Crossfire
Cathe Friedrich: To the Max
Cathe Friedrich: Boot Camp + Muscle Endurance
Cathe Friedrich: Intensity
Cathe Friedrich: Gym Style Legs
Cathe Friedrich: Cardio Core Circuit
Patrick Goudeau: Lean Hot Body
Patrick Goudeau: Extreme Calorie Burn
Patrick Goudeau: Hardwork Conditioning Series
Michelle Dozois: Peak 10 Cardio Interval Burn
Michelle Dozois: Peak 10 More Cardio Interval Burn
Michelle Dozois: Peak 10 Cardio Strength
Toby Massenburg: Max 30
Jari Love: Get Ripped
Jari Love: Get Extremely Ripped
I have always loved working out and I have quite an extensive collection of exercise videos. But it was my use of Collage Videos this past year that has made a significant difference in my life. It's not only in the way that I look, but in the way I feel about myself and my future.
Last year I had a long term relationship end, and I moved back to the Lancaster PA area after being away for a number of years. As a single mother of a 2-year-old son, this was a difficult transition. I really didn’t know many people outside of my immediate family so I joined a gym. But it was often hard for me to fit in the classes that I would have liked to take because of the babysitting situation. And the machines soon became monotonous, and didn’t really give me the diversity that I wanted.
So I decided to stay home and began to put together a program for myself with videos incorporating weights and cardio at least twice a day. I especially liked using Jari Love’s "Get Ripped" and "Get Extremely Ripped" series. But it is Cathe Freiderich’s videos, which work you both anaerobically and aerobically, that I have been focusing on and doing just about every day. I particularly credit Cathe’s advanced videos for sculpting my body, raising my level of stamina and getting me into the best shape I have ever experienced. I also find Patrick Goudeau’s videos to be extremely challenging, but at the same time, a lot of fun.
I spend so much time with my favorite instructors that they have become a part of my life, and have been a great inspiration to me. I’m grateful for the work that they have done in putting together such motivating, safe and effective programs. And I appreciate what they have done for me at a time when putting effort into something I like to do paid off for me with both physical and emotional rewards.
I had an average build, but I always wanted to be lean and cut. These videos were the answer for me. Now I have achieved that goal. They have also inspired me to want to help others reach their goals. So I became certified to teach spin and aerobic classes. And I now teach part time at a recreational center near my home. My life has grown in many ways this past year. And while I put in the hard work to get where I am, I couldn’t have done it without my favorite videos and the great instructors who always challenge and motivate me to keep moving forward.
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