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Tone lower body
Tone upper body
Aerobics & Toning
Amy Bento Ross
10 Minute Solution
30 Min to Fitness
How to dance
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Enter our "Success Story of the Month" contest.
The New Me
Before Weight Loss
EXERCISE VIDEO SUCCESS STORY
Michelle is a success story $100 winner.
Michelle 's charity gift went to
ST. JUDE CHILDREN'S HOSPITAL
I Have A New Zest For Life Now!
Forum screen name:
Fort Lauderdale, Florida
The videos I used:
Cathe Friedrich's Drill Max
Cathe Friedrich's Low Impact Circuit
Cathe Friedrich's Bootcamp and Muscle Endurance
Cathe Friedrich's Low Max
Jari Love's Ripped and Chiseled
Jari Love's Slim and Lean
Jari Love's Get Ripped 1000
The Firm Body Sculpting System 2
When I was a child, I was called string bean because I was so skinny. I haven't been called that name in a long time.
As an adult who has difficulties dealing with life stresses, I would compulsively overeat. Whenever things went bad, I would feed myself to make me feel better. Food was my panacea, my comfort, my friend. Food would always be there for me.
One day, after a particularly bad life-altering experience, I was headed to the kitchen to be with my 'friend'. But, it so happened that I had to pass a mirror and when I looked in it, I didn't recognize the person staring back. The person staring back at me was lonely, was dull, was a complete stranger. Where was the person who had a lot of friends and who everyone wanted to be around? I knew then that I had to get that person back.
I started on my weight loss journey by digging into my exercise DVD collection as I had previously been an avid exerciser. I started out with the Firm Systems and quickly graduated to Cathe and Jari Love. Soon, I was expanding my collection with a host of other instructors, too numerous to name here. The end result is that I lost 35 pounds in 4 months. I am thrilled with the results that I have had. Exercise videos work. They also help me to make the best use of my time and keep me on track with maintaining my weight loss.
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