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Aerobic exercise videos
152 Videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate. These cardio and aerobic workout videos and dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Aerobics --
152 videos
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Leslie Sansone 5-day Slim Down
Intermediate
$14.95
Five easy-to-follow walks, a different one each weekday.
142 min.
*
Customer rating:
Has five workouts (27-29 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
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• All five are aerobics only
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Dance Off the Inches Hip-Hop Party
Begin/Inter
$14.95
Three styles: Old school, sexy-smooth and world-beat.
43 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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New!
Leslie Sansone's 5 Mile Fat Burning Walk
Inter/Advan
$14.95
Easy-to-follow indoor "walking" that uses no equipment.
68 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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New!
Kelly Coffey's 30 Min. to Fitness: Kickboxing
Inter/Advan
$19.95
Varied series of upper and lower-body kickbox moves.
54 min.
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Customer rating:
Has two workouts (24 & 30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
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• Both are aerobics only
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