Blueberry Sunrise Protein Shake

by Kathy Smith

Low in calories, high in protein!

Milkshake with blueberries, raspberries and mint

Ingredients:

  • 1 cup unsweetened almond milk
  • 3⁄4 cup blackberries or blueberries
  • 1 scoop (2 tablespoons) vanilla or chocolate protein powder

 Directions:

  1. Combine water, berries, and protein powder in blender.
  2. Cover and blend until smooth. For a thicker shake, use less liquid. For an icier shake, add ice.

Serves 1

Kathy

By Collage Video | | Healthy, Kathy Smith, Recipe, Weekly Blog, Wellness | 0 comments
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