Let Your Towel Tone You!

by Kathy Smith

If you’re a girl on the go, then today’s the day to SKIP THE GYM. All you need to do is grab a towel with a high thread count, so it slides easily across an uncarpeted surface. Yes, your towel can become your best toning tool! (A little side-note…paper towels also work!)

When you add a towel to any sliding move, it increases the intensity, and can be a miracle for those hard-to-reach areas, including the inner thighs. Plus, it targets your core and challenges your balance.

So when you’re caught with a hectic holiday schedule and you need to skip the gym, make a b-line to your linen closet. Join me in today’s video, and I’ll show you how to tone your inner thighs and core!

Kathy

By Collage Video | | exercise, fitness, fitness success, goals, Kathy Smith, Weekly Blog, Wellness | 0 comments
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