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Posts in the Thanksgiving category

Turkey Wrap-Ups

by Kathy Smith

Ingredients:

4 large leaves of romaine lettuce
1 turkey breast, sliced into strips
¼ cucumber, sliced thin
Grated carrot
¼ c. goat cheese, crumbled

Instructions:

1.     Place lettuce leaves onto a plate, cup side up.
2.     Place the turkey strips evenly on the lettuce, and top with cucumber, carrots, and goat cheese.
3.     Tuck in sides and roll up tightly. Serve immediately or use toothpicks to secure wraps for later.

Serves 1

Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in Kathy Smith products. With her revolutionary approach to fitness, Smith has touched millions of people, inspiring them to move, live, and love.

By Collage Video | | Kathy Smith, Recipe, Thanksgiving, tips, Weekly Blog, Wellness | 0 comments | Read more

The Quick Thanksgiving Workout

by Kathy Smith

If you’re too busy to squeeze in a workout in-between your Thanksgiving preparations, try this 10-min ab-tightening video!

Want to further tighten and tone those abs?

Now you can!

Kathy

By Collage Video | | fitness, goals, Healthy, Kathy Smith, Thanksgiving, tips, Weekly Blog, Wellness | 0 comments | Read more

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