How to Lose Your Big Bad But!

Sometimes we become our own worst enemies when it comes to changing our lifestyles, eating healthy and losing weight. Consequently we accelerate our body’s internal clock aging us before our time. We start down an earnest path to achieve our fitness goals, and succumb to our big - bad – BUT! As time goes by our waistline and our ‘BUT’ gets bigger and bigger: I want to exercise ‘But’… I want to lose weight ‘But.’ I want to lose these love handles ‘But.’

Suzanne Andrews, PBS star of Functional Fitness, shares motivational tips in this sometimes funny and always factual blog with a no more excuses guide on cutting edge, non-surgical techniques to put passion back into your mind, youth back into your body, and vitality back into your spirit by reversing the effects of aging with medically proven techniques for middle age to seniors. Feel free to ask questions and comment!

Occupational Therapy Practitioner/L and creator of PBS TV’s popular Functional Fitness series, Suzanne Andrews specializes in increasing mid-life to senior’s quality of life through evidenced based functional fitness techniques with two to three fitness levels. Whether you need to decrease stiffness and pain caused from arthritis, improve your balance, increase bone density due to osteoporosis, Suzanne Andrews vast therapeutic exercise knowledge supercharges your health with a special consideration on safety and injury prevention in all of her DVDs offered right here at Collage Video!

By Collage Video | | fitness, Functional Fitness, Motivation, Suzanne Andrews, Weekly Blog, wellness |
next post → ← previous post

Stay in Touch

Information

© Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • New “Fit Forever with Kathy” Blog Now Posted!

    The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more

  • New ASK GILAD Blog Now Up!

    Gilad's New "Ask Gilad" blog is now posted. Find it HERE. read more