Summer Juice Recipe
by Gilad
Cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies, while pineapple and mint support a healthy digestion! Hello, flat tummy!
It's your summer must-have beverage!
It's your summer must-have beverage!
INGREDIENTS
(use organic ingredients where possible).
- 3 cucumbers
- 1 handful mint
- ¼ of small pineapple
UTENSILS
- Juicer
