Qualifications: Certified through ACE (American Council on Exercise), AFFA (Aerobic and Fitness Association of America), American Institute of Reboundology and 8 Certifications through Les Mills
Personal History: I started out as a BODYPUMP™ Instructor and grew from there into many other roles and specialties. I'm most motivated to continue when I see my participants enjoying their group fitness experience.
Workout Philosophy: “Invest in YOU, Find the fitness activity that suits YOU. If you hate it don’t do it. If you want to love it, but don’t yet, give it time. You will love it and it will love you back.
Sucess Story: Kim, one of the shadow instructors in my CardioBOUNCE™ Home Workout DVD, thought her hard core cardio days were over until she found my class. It’s nice to her knees, yet she gets an intense cardio and strength conditioning workout all in one.