Qualifications: Post-secondary education in Kinesiology, Intracellular Physiology. Certified by AFPA. Certified by NASM as a Pre and Post-natal Fitness Specialist.
Personal History: I'm a former member of the Canadian Women’s National Bobsled team.
Workout Philosophy: I feel that I don't "train" as much as I "teach" people to prevail.
Sucess Story: I worked with supermodel, Heidi Klum. After having her last baby, she worked hard to get herself back on the runway shortly after having her 4th baby!