Qualifications: Certified by ACE. Masters in Physical Education from Hofstra University.
Personal History: I always wanted to be an athlete. I lived by the words, "it's never too late to be who you could've been." I started with Galaxy Nova Competitions-Physique/Athletic competition. Then I discovered adventure racing and biathlons. I then discovered bike racing and fell in love with track bike racing.
Workout Philosophy: What you focus on will happen. It's never too late to be who you could have been.