Click to Meet the Instructor
Qualifications: PSC Master Teacher Trainer/Staff Member, AFTA Certified Personal Trainer.
Personal History: Born and raised in Sweden, Helena is a graduate of the Ballet Academy in Stockholm. She moved to America 1995 were she pursued a carrier as a professional dancer. She toured nationally and internationally with numerous Broadway musicals such as Cats, West Side Story & The Who’s Tommy to mention a few.
Helena is a proud Radio City Rockette of 8 years, a judge for Show-Stoppers and one of Pilates Sports Center’s Master Teacher Trainers. Her passion after having her 2 children, is to pass on the knowledge of the importance to never stop moving, no matter what age! With her dance background and her now, 10 years working professionally as a body healer, she is excited to be part of PSC’s creation of the Burn At the Barre™ Programs and DVDs.
Pilates Cardio Springboard/Tower Workout
$ 29.95$ 24.99
Pilates Cardio Springboard/Tower Workout$ 24.99
$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details
Pilates Split Pedal Wunda Chair Workshop/Workout
$ 29.95$ 27.95
Pilates Split Pedal Wunda Chair Workshop/Workout$ 27.95
$ 29.95Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You...» View full product details