Jenny Ford

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Qualifications: Certified by AFAA in Group Exercise. Licensed in Zumba.

Personal History: I have always loved exercise. I started as a group fitness instructor teaching water aerobics so my sons could have free swim lessons. Teaching group fitness quickly became my passion! It is an incredibly rewarding experience to help people improve their health--both physically and mentally-- through fitness. Shortly after I turned 30, I lost my dad to pancreatic cancer. Exercise has always pulled me through tough times in life, including losing my dad. As a result, I am very passionate about providing affordable, quality workouts for everyone. I try to include a variety of workouts on each disc, to give participants a lot of options without breaking the bank. My fitness workouts were recently featured at Shape.com in the Top 10 Best Workouts on YouTube.

Workout Philosophy: My philosophy is simple. Empower yourself through exercise, and be the best YOU possible! Find what you enjoy and stick with it. We live in a great day where there are so many options for exercising. Consistency is key! If you gravitate towards a certain exercise format, keep at it, and you will see results.

Sucess Story: I love hearing from my participants all over the world, and especially enjoyed a recent email from Sara in Long Island, New York. "This workout is amazing, really. You're a great instructor, very easy to follow and listen to, and this is by far my favorite workout. It's challenging and fun and I find an hour goes by in no time at all. I've lost 16 pounds in about 2.5 months! Of course, I include other things in my workouts such as weights and core exercises, but I typically dread those. Spicy Step is something I look forward to. I really appreciate your taking the time to respond so quickly. Keep up the great work Jenny! I'll keep watching and working hard!"

 

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