Julie Upton

Julie Upton

Qualifications: Certified by ACE and AFAA. Studied Bikram Yoga at the Yoga College of India.

Personal History: I started off as a swimsuit model; I was always working out on the set between photo takes. I also drew medical illustrations, tying my interest in the internal workings of the body to the external factors that were so important to my modeling career. As I became more and more interested in "fitness," getting certified and training others became the next logical steps.

Workout Philosophy: Consistency. If you keep moving, nothing will stick!

Sucess Story: I get the most satisfaction from clients who come to me with no self-confidence. They won't look me in the eye and they're wearing baggy clothes. Once they see their body start to change, they become different people. They look me in the eye, their grooming improves, and they just have more confidence. That means the world to me.

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