Keli Roberts

Click to Meet the Instructor

Qualifications: Certified by ACSM HFI, ACE Gold Personal trainer, ACE group fitness, and AFAA. 2003 IDEA Fitness Instructor of the Year. 3 Star IDEA International Presenter. 2007 Inductee into the National Fitness Hall of Fame.

Personal History: I was originally a successful high fashion model in Australia and Europe. By the time I was 23, I gave up modeling, because of the unhealthy lifestyle it promoted and moved back home to Sydney. After a year of being home, I found myself getting back to swimming and biking - two of my childhood passions. I was drawn back to the world of fitness and, soon after starting back, I became the head instructor at one of Sydney's top gyms. In 1989, I moved to Los Angeles and soon became a personal trainer of such stars as Cher, Kirstie Alley, Jennifer Grey, Jennifer Jason Leigh, and Faye Dunaway. Currently, I am involved with coaching triathletes, pre- and post-natal clients, physical rehabilitation, stability training for alignment and posture, circuit training, weight loss, and stretching. I enjoy Cyclocross racing, mountain biking, and road biking racing. I currently live with my boyfriend, our two dogs, Rocket and Bubba, and our two tortoises, Spike and Butch.

Workout Philosophy: It's not what you do; it's how you do it! I believe it's essential to perform your workout with perfect technique; this way you are much less likely to get injured and each exercise will then be more effective.

Success Story: Libby from Pasadena, California. Libby is now almost at her goal weight after 12 weeks of training and having lost 10 pounds. Libby has had some serious physical issues to contend with and yet has continued to improve her strength, flexibility, and stamina. While the weight loss may not seem like much, what impresses me the most is how much Libby has improved the way she moves and functions in her daily life. Training with me has not only changed her body, but also her balance, stability, posture...and, most of all, her confidence.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more