Melissa Cantillo

Qualifications: ACE and AFAA certified. AEROBOX certified. ACE continuing education provider.

Personal History: Always being athletic during high school with dance, cheerleading, and track, I slacked off after I got married. During my first pregnancy, I gained 40 pounds and had a very tough time getting rid of it. I began taking aerobics classes and found that this was the perfect thing for me to lose weight...and I found a new career! My second pregnancy resulted in only a 20-pound gain, plus I delivered and recovered so much more quickly! I love my job! I am very lucky to have a job that I enjoy doing!

Workout Philosophy: Find something, anything you enjoy doing. Take it slow and steady and remember...do this for yourself, not anyone else!

Sucess Story: There is not one specific success story. However, being a very 'normal-looking' woman, I think I help people realize that we are not all meant to look like someone in a magazine. But we can all evolve, grow, and become the best that we can be! A healthy, beautiful person!

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