Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW Chair Aerobics for Everyone - Beginner Basics
$ 24.99$ 17.99Chair Aerobics for Everyone - Beginner Basics
$ 17.99$ 24.99Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited...» View full product details -
...QUICK VIEW Callanetics Extreme $ 14.99
Callanetics Extreme
$ 14.99The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99$ 19.99"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are...» View full product details -
...QUICK VIEW Independence Fitness: Chest & Back Workout For Seniors
$ 14.99$ 11.99Independence Fitness: Chest & Back Workout For Seniors
$ 11.99$ 14.99Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost effective and simple way to enhance...» View full product details -
...QUICK VIEW Independence Fitness: Meditation For Seniors
$ 14.99$ 11.99Independence Fitness: Meditation For Seniors
$ 11.99$ 14.99Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and movement, awareness of exercise and...» View full product details -
...QUICK VIEW Mindy Mylrea: Fluid Strength
$ 19.99$ 12.99Mindy Mylrea: Fluid Strength
$ 12.99$ 19.99Equipment Required: Gliding discs, Mat (optional)» View full product details -
...QUICK VIEW Independence Fitness: Legs Workout For Seniors
$ 14.99$ 11.99Independence Fitness: Legs Workout For Seniors
$ 11.99$ 14.99Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When...» View full product details -
...QUICK VIEW Mindy Mylrea: Extreme Exercise Makeover
$ 19.99$ 12.99Mindy Mylrea: Extreme Exercise Makeover
$ 12.99$ 19.99Perfect for Instructors and Advanced Exercisers! Equipment Required: Gliding Discs, BOSU, Bender Ball (Non-Weighted), Stability Ball, Resistance Tubing, Mat» View full product details -
...QUICK VIEW Jari Love's Get Ripped in 6 (2 DVD Set) $ 24.99
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that...» View full product details -
...QUICK VIEW The Biggest Winner - How to Win by Losing: Maximize - Back in Action OUT OF STOCK
The Biggest Winner - How to Win by Losing: Maximize - Back in Action
$ 5.99$ 14.99Sorry, this product is temporarily out of stock.
In Maximize - Back In Action we're using the same muscle groups, the back, biceps, glutes, hamstrings, and as always, the abs. But we'll be incorporating a whole new series...» View full product details -
...QUICK VIEW Older Wiser Workouts: Easy Does It
$ 19.99$ 14.99Older Wiser Workouts: Easy Does It
$ 14.99$ 19.99Buy this DVD or start Streaming here The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders $ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders $ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Chest, Triceps & Shoulders
$ 22.97You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Chest, Triceps and Shoulders delivers these benefits right in...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: Discount Bundle $ 99.99
Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99No returns accepted for this item Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: Low Impact HiiT $ 22.97
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs $ 22.97
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers,...» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: HiiT Circuit Lower Body $ 22.97
Cathe Friedrich's Ripped with HiiT: HiiT Circuit Lower Body
$ 22.97Who says that HiiT workouts can't be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor....» View full product details -
...QUICK VIEW Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body $ 22.97
Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body
$ 22.97Get ready to break a sweat! This thigh intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 14.99$ 19.99Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness “Athletic Conditioning Volume 2” is your...» View full product details -
...QUICK VIEW FitPrime & KickButt Parts: QuickStart - 4 Day 4 Way Mini Fusion OUT OF STOCK
FitPrime & KickButt Parts: QuickStart - 4 Day 4 Way Mini Fusion
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You know you should exercise, but don't have enough time? No more excuses! QuickStart - 4 Day 4 Way Mini Fusion is so convenient and quick anyone can get started....» View full product details -
...QUICK VIEW FitPrime & KickButt Parts: QuickStart - 4 Day Quickie OUT OF STOCK
FitPrime & KickButt Parts: QuickStart - 4 Day Quickie
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
You know you should exercise, but don't have enough time? No more excuses! QuickStart - 4 Day Quickie is so convenient and quick anyone can get started. No matter how...» View full product details -
...QUICK VIEW Rael Pilates System: Beginner 7 Movements $ 14.99
Rael Pilates System: Beginner 7 Movements
$ 14.99Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) original classic DVD gives you an understanding of the...» View full product details -
...QUICK VIEW Rael Pilates System: Advanced 27 Movements
$ 14.99$ 12.99Rael Pilates System: Advanced 27 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor,...» View full product details -
...QUICK VIEW Rael Pilates System: Intermediate 17 Movements
$ 14.99$ 12.99Rael Pilates System: Intermediate 17 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength, Flexibility, and Coordination. Rael's Intermediate (System 17) original classic DVD offers a challenging sequence building on the...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 14.99$ 19.99Kelly Coffey-Meyer’s 30 Minutes to Fitness "Strength & Stamina" includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are...» View full product details