Paul Katami
Click to Meet the Instructor
Qualifications: ACE Certified Group Fitness Instructor. AFAA Certified Fitness Instructor. AFAA Certified Personal Trainer. Kettle Bell National Master Trainer. ECA Fitness Presenter. IDEA Fitness Presenter. UCLA Certified Fitness Instructor.
Personal History: I began my professional fitness career at age 19 after making a life-changing decision about nutrition and exercise which transformed my own body. Since then, I've worked to become a fitness expert -- trying to share the benefits of a healthy lifestyle by teaching the most up to date, exciting, and effective classes, weight training, and healthy lifestyle techniques.
Workout Philosophy: I believe your fitness is a part of a whole life of health, and wellness. I believe that working hard, and commitment brings life long results that go beyond just aesthetics.
Success Story: Penny, from New Jersey: "I wake up and work out with you every morning in my living room! Your workouts have helped me go from a size 8 to a size 2. No more pooch! I feel like you care and you are a friend just from using your videos. If I'm ever in your city (or you in mine) I'd love to take a live class!"
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Paul Katami's Ultimate Kettlebell for Beginners
$ 19.99
Paul Katami's Ultimate Kettlebell for Beginners
$ 19.99A step-by-step tutorial workout plus two slightly more challenging programs. The unusually detailed cuing makes this a great intro to kettlebell training (Paul is a friendly, experienced teacher who seems...» View full product details
