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Qualifications: NASM Corrective Exercise Specialist (CES) and has fitness certifications from Reebok, AFAA, ACE, Powerhouse Pilates and C.H.E.K Institute.
Personal History: Swedish born Tanja has a Master s Degree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood s biggest names (Uma Thurman, Jennifer Garner) and was recently named one of The 100 Best Trainers in America by Men s Journal. Tanja believes that working out should always be FUN.
Tanja’s workouts are known throughout Los Angeles as energetic and inspirational. Tanja teaches classes at the world famous Hollywood’s Crunch Fitness, Muscle Mechanics in Hollywood, Equinox at Sunset Plaza and Easton Gym Co. Tanja has worked with a myriad of celebrity clientele including Matt Dillon, Pink and Rachel Weisz.
She has appeared as a GAIAM and Reebok DVD instructor and as an expert on Sweden’s Biggest Loser TV show. She has also been a contributing writer for many fitness magazine including the Swedish health magazine MåBra, and is currently a blogger on the Swedish Women´s Health Magazine, consults for Casall Sportswear and contributes exercise programs and expert advice for magazines like Shape, Women’s Health and Fitness, to name a few.
Tanja’s personal training style focuses on the individual client to make sure that they are not just sweating but having fun. She is all about finding a balance in Mind, Life, and Dynamic Posture!
$ 14.99$ 8.99
Mind-Body Bootcamp$ 8.99
$ 14.99Combat fat and stress with this unique take on traditional bootcamp! Join 3 Gaiam fitness experts on a journey of burn and balance designed to challenge you physically, mentally and emotionally. ...» View full product details