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30 Minutes to Fitness videos
19 Videos
The
"30 Minutes to Fitness"
exercise video series is taught by Kelly Coffey-Meyer. All the
"30 Minutes to Fitness"
workouts videos include two separate workouts (approximately 30 minutes each). These
"30 Minutes to Fitness"
exercise DVDs are perfect for anyone short on time.
Results of Search for:
30 Minutes to Fitness --
36 workouts in 19 videos
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Kelly Coffey's 30 Min. to Fitness: Body Shop
Intermediate
64 min.
*
$19.99
Isolated & multi-muscle exercises in diverse combos.
Customer rating:
Has two workouts (31 & 33 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
New!
Kelly Coffey's 30 Min. to Fit: Total Body Kickbox
Intermediate
59 min.
*
$19.99
An all-cardio workout & a dumbbell aero/tone program.
Customer rating:
Has two workouts (29 & 30 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is aero/tone
More Info
New!
Kelly Coffey's 30 Min. to Fitness: Your Healthy Back
Begin/Inter
43 min.
*
$14.99
Strengthens your back & core while boosting flexibility.
Customer rating:
Has two workouts (14 & 29 min.)*
Toning emphasis:
Abs
Compare
• Both are toning only
More Info
Kelly Coffey's 30 Min. to Fitness: Plateau Buster
Intermediate
57 min.
*
$19.99
Two effective, fast-paced aero/tone interval workouts.
Customer rating:
Has two workouts (25 & 28 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Both are aero/tone intervals
More Info
Kelly Coffey's 30 Min. to Fitness: Weights
Intermediate
57 min.
*
$19.99
$12.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Kelly Coffey's 30 Min. to Fitness: Muscle Definition
Intermediate
75 min.
*
$19.99
$14.99
Challenges your body with three toning techniques.
Customer rating:
Has two workouts (34 & 41 min.)*
Toning emphasis:
Upper body
Compare
• Both are upper-body toning
More Info
Kelly Coffey's 30 Min. to Fitness: Start Here
Begin/Inter
63 min.
*
$19.99
Easy-to-follow workouts with lots of intensity options.
Customer rating:
Has two workouts*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• One is aero/tone
• One is toning only
More Info
Kelly Coffey's 30 Min. to Fitness: Cardio Quick Fix
Intermediate
54 min.
*
$19.99
Two easy-to-follow fat-burners by a skilled instructor.
Customer rating:
Has two workouts (25 & 29 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
• Both are aerobics only
More Info
Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.
*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating:
Has two workouts (41 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
Kelly Coffey's 30 Min. to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are mucle toning only
More Info
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