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30 Minutes to Fitness videos
13 Videos
The
"30 Minutes to Fitness"
exercise video series is taught by Kelly Coffey-Meyer. All the
"30 Minutes to Fitness"
workouts videos include two separate workouts (approximately 30 minutes each). These
"30 Minutes to Fitness"
exercise DVDs are perfect for anyone short on time.
Results of Search for:
30 Minutes to Fitness --
25 workouts in 13 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.
*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating:
Has two workouts (41 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
New!
Kelly Coffey's 30 Min. to Fitness: Step Boxing
Inter/Advan
65 min.
*
$19.99
Fast-paced step aerobics blended with kick boxing.
Customer rating:
Has two workouts (32-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobic
• Both are Int/Advan
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are mucle toning only
More Info
Bob Harper's Total Body Transformation
Advanced
75 min.
*
$14.99
$7.99
Two super-advanced aero/tone interval programs.
Customer rating:
Has two workouts (60 & 15 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
More Info
Kelly Coffey's 30 Minutes to Fitness: Weights
Intermediate
57 min.
*
$19.99
$14.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Kelly Coffey's 30 Minutes to Fitness: Muscle Definition
Intermediate
75 min.
*
$19.99
$17.99
Challenges your body with three toning techniques.
Customer rating:
Has two workouts (34 & 41 min.)*
Toning emphasis:
Upper body
Compare
• Both are upper-body toning
More Info
Kelly Coffey-Meyer's 30 Minutes to Fitness: TLC
Inter/Advan
60 min.
$19.99
$17.99
Two workouts: Boxing cardio and aero/tone intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Circuit Burn
Intermediate
62 min.
*
$19.99
$17.99
Four exercise types in two aero/tone interval workouts.
Customer rating:
Has two workouts (29-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone
More Info
Kelly Coffey's 30 Minutes to Fitness: Bootcamp
Intermediate
57 min.
*
$19.99
$15.99
No-nonsense and fun, short intervals of cardio/toning.
Customer rating:
Has two workouts (27 & 30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
More Info
Kelly Coffey's 30 Minutes to Fitness: Cardio Blast
Advanced
72 min.
*
$19.99
One workout is step, the other features plyometrics.
Customer rating:
Has two workouts (35 & 37 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• One is step aerobics, inter/advan
• One is floor aerobics, advanced
More Info
Kelly Coffey's 30 Minutes to Fitness: Body Training
Inter/Advan
63 min.
*
$19.99
Sculpts your body without requiring any equipment.
Customer rating:
Has two workouts (29 & 34 min.)*
Toning emphasis:
Lower body
Compare
• Both are toning only
More Info
Kelly Coffey's 30 Minutes to Fitness: Kickboxing
Inter/Advan
54 min.
*
$19.99
$18.99
Varied series of upper and lower-body kickbox moves.
Customer rating:
Has two workouts (24 & 30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobics only
More Info
Kelly Coffey's 30 Minutes to Fitness: L.I.F.T.
Inter/Advan
59 min.
*
$19.99
$16.99
Fast-moving dumbbell program and a barbell workout.
Customer rating:
Has two workouts (29 & 30 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are toning
More Info
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• Low impact cardio?
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