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BEST WORKOUT FOR
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Under 20 min: 0
20-30 min: 1
31-40 min: 3
41-60 min: 13
Over 60 min: 11
Step aerobics: 11
Mostly upper: 1
Mostly lower: 1
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Total body: 11
Tai Chi: 0
5 stars: 5
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Before 2011: 22
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Worldwide region : 28
All world regions: 28
Even opened videos
Tone lower body
Tone upper body
Aerobics & Toning
Amy Bento Ross
10 Minute Solution
30 Min to Fitness
How to dance
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Patrick Goudeau exercise videos
Patrick Goudeau's exercise video selection ranges from step to muscle toning. Most of Patrick Goudeau's workout videos are very "dancy" (he seems to just love fast-moving choreography). But you'll also find Patrick Goudeau fitness videos and dvds that feature slower-paced, dumbbell exercises.
Results of Search for:
Patrick Goudeau --
28 workouts in 28 videos
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Patrick Goudeau presents Kickbox Burn
Led by Heather Corndorf, lots of varied kickboxing.
Patrick Goudeau's Body Weight Blast
Eight super-intense segments with varied moves.
Patrick Goudeau's Aerobic Dance
For dance fans: fast-paced and very choreographed.
Patrick Goudeau Presents Release
Led by Erin Kirk, it's a flowing set of focused poses.
Patrick Goudeau's Extreme Calorie Burn
Aero/tone intervals with very fluid toning progressions.
Patrick Goudeau's Step My Way
Twists, turns and dancy moves in familiar combos.
Patrick Goudeau's Kitchen Sink Conditioning
Utilizes nearly every possible type of equipment.
Patrick Goudeau's Lean Hot Body
Energetic, fast-paced and very creative, but not dancy.
Upper & Lower
Urban Rebounder Metabolic Strength Cardio Interval
Energetic aero/tone followed by on-rebounder toning.
Urban Rebounding: Extreme Training 13-DVD Set
Thirteen challenging interval-style rebounder workouts.
Has 13 workouts (46-56 min.)*
• All are aero/tone intervals
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