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Aerobic (cardio) exercise videos
258 Videos
Aerobic exercise videos
feature fast-paced moves that raise your heart rate to burn fat. These cardio and
aerobic workout videos and Dvds
range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
Results of Search for:
Aerobics --
330 workouts in 258 videos
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New!
Leslie Sansone's Ultimate 5 Day Walk Plan
Inter/Advan
250 min.
*
$14.99
$9.99
Five fat-burning workouts that end with short toning.
Customer rating:
Has five workouts (25-73 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Four are aero/tone
• One aerobics only
More Info
New!
Michelle's More Peak 10 Cardio Interval Burn
Advanced
60 min.
$19.99
Super-efffective, slow/fast/faster aerobic intervals.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
New!
Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$8.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
New!
The Firm: Cardio Dance Club
Begin/Inter
60 min.
$14.99
$12.99
Club, Latin and Caribbean dance in a fun fat-burner.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
New!
Denise Austin's Shape Up & Shed
Beginner
52 min.
*
$14.99
$8.99
Two simple workouts led by a high-energy instructor.
Customer rating:
Has two workouts (32 & 20 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is toning only
More Info
New!
Kelly Coffey's 30 Min. to Fitness: Step Boxing
Inter/Advan
65 min.
*
$19.99
Fast-paced step aerobics blended with kick boxing.
Customer rating:
Has two workouts (32-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobic
• Both are Int/Advan
More Info
New!
Gilad's Lord of the Abs: Abs on Fire
Intermediate
46 min.
$19.99
$17.99
An kickbox-style workout that also tones your abs.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Michelle Dozois' Peak 10 Cardio Interval Burn
Advanced
65 min.
$19.99
$14.99
Well-cued circuits of varying-intensity aerobic circuits.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
Kari Anderson's Go: Step for Beginners
Begin/Inter
44 min.
$14.99
$12.99
Simplified step moves at an easy-to-follow pace.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Amy Dixon's Breathless Body
Advanced
55 min.
$19.99
$17.99
Super-challenging, it uses fast/slow aerobic intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Amy Dixon's Breathless Body 2: The Edge
Advanced
54 min.
$19.99
$17.99
Challenging aerobic/anaerobic Tabata-style intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Guillermo Gomez's Kickboxing Cardio Burn
Intermediate
62 min.
$19.99
A non-stop fat-burner by a very passionate instructor.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Guillermo Gomez's Kickboxing Cardio Dance
Intermediate
62 min.
$19.99
Combines simple dance step with classic kickboxing.
Customer rating:
Not yet rated
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Jessica Smith's 10 Pounds Down: Cardio Abs
Inter/Advan
79 min.
*
$14.99
Three well-cued workouts with a varied set of moves.
Customer rating:
Has three workouts (27-27 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is aero/tone intervals
• One is abs toning only
More Info
New!
Petra Kolber's Liquid Grooves
Beginner
56 min.
$19.99
Graceful and flowing, a "celebration of movement."
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
New!
Schwinn Cycling Workout with Jay Blahnik
Inter/Advan
69 min.
$19.99
An interval cycling video with three distinct stages.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Leslie Sansone's 5K with a Twist
Intermediate
45 min.
$14.99
In-home walking with higher-impact "power bursts."
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
Leslie Sansone's 5 Mile Fat Burning Walk
Inter/Advan
68 min.
$14.99
$9.99
Easy-to-follow indoor "walking" with no equipment.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Jane Fonda's Prime Time Walk Out
Beginner
52 min.
*
$14.99
$8.99
A safe and effective variety of low-impact favorites.
Customer rating:
Has two workouts (26 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• Both are aerobics only
More Info
Leslie Sansone's 5-Day Slim Down
Intermediate
142 min.
*
$14.99
$8.99
Five easy-to-follow walks, a different one each day.
Customer rating:
Has five workouts (27-29 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• All five are aerobics only
More Info
Cardio for Beginners with Petra Kolber
Beginner
70 min.
$14.99
$12.99
Easy-to-follow moves in two styles: Athletic & Dance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Cathe Friedrich's Low Impact Challenge
Intermediate
51 min.
$22.99
$21.99
Pure low-inpact step that's fast-paced & challenging.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Leslie Sansone's Active Adult 1 & 2 Mile
Begin/Inter
68 min.
*
$19.99
$15.99
Two walking-style workouts plus an abs program.
Customer rating:
Has three workouts (12-35 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body & Abs
Compare
• One is aerobics only
• One is aero/tone
• One is toning only
More Info
Richard Simmons' Sweatin' to the Oldies 5 DVD Set
Begin/Inter
205 min.
*
$49.99
$31.99
The four original workouts with 50s and 60s hit songs.
Customer rating:
Has four workouts (38-56 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Three are aerobics only
• One is aero/tone
More Info
Cathe Friedrich's Cycle Max
Inter/Advan
56 min.
$22.99
Solid stationary bike workout with no-nonsense cuing.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Christi Taylor's Totally Cool Step 2
Inter/Advan
39 min.
$19.99
Six creative step combos by a veteran instructor.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
The Firm: Cardio Dance Express
Intermediate
45 min.
$14.99
$8.99
Combines classic aerobics with simple dance steps.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Leslie Sansone's Walk Away the Pounds Fat Burning Miles
Intermediate
116 min.
*
$14.99
$12.99
A different technique and style in each short workout.
Customer rating:
Has four workouts (19-34 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Two are aerobics only
• Two are aero/tone
More Info
New!
Dancing with Stars: Cardio Dance for Weight Loss
Intermediate
55 min.
$14.99
$11.99
Three fun dance styles: samba, salsa and jive/swing.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
Gin Miller's Everybody Steps
Beginner
56 min.
$19.99
$17.99
A great intro to step by the inventor of step aerobics.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Jazzercise: Latin Live
Intermediate
47 min.
$16.99
$14.99
Blends sensuous Latin dance with classic Jazzercise.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
Leslie Sansone's Walking Down Your Blood Sugar
Beginner
34 min.
$19.99
An easy-to-follow workout for people with diabetes.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Dance Off the Inches: Hip Hop Party
Begin/Inter
43 min.
$14.99
$10.99
Three styles: Old school, sexy-smooth and world-beat.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Dance with Lisa: 5-Day Latin Dance
Intermediate
139 min.
*
$14.99
$7.99
Five different Latin dance styles in five workouts.
Customer rating:
Has five workouts (26-31 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
• All are aerobics only
More Info
The Firm Express: Get Thin in 30
Intermediate
269 min.
*
$89.99
Fourteen compact workouts using aero/tone intervals.
Customer rating:
Has 14 workouts (10-21 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Four are aerobics only
• Nine are aero/tone
• One is toning only
More Info
ShapelyGirl: Let's Get Stepping!
Beginner
46 min.
$19.99
$14.99
An easy-to-follow step workout for plus-size women.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Dance Off the Inches Country Line Dance Party
Begin/Inter
40 min.
$14.99
$9.99
Non-stop fun -- burning fat to simple line dances.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Leslie Sansone's Kid's Walk
Beginner
26 min.
$14.99
$12.99
A fun Walk Aerobics program for 3 to 9-year-olds.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Leslie Sansone's Walk Away the Lbs. Ultimate Collection
Begin/Inter
157 min.
*
$14.99
$11.99
Four workouts, each one progressively more intense.
Customer rating:
Has four workouts (20-58 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
• One is aerobics only
• Three are aero/tone
• Two beginner, two begin/Inter
More Info
Richard Simmons' Sweatin' to the Oldies Vol. 5
Beginner
52 min.
$14.99
$8.99
High energy motivation and foot movin' 60s songs.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
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