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Level
Beginner: 95
Begin/Inter: 74
Intermediate: 74
Inter/Advan: 28
Advanced: 6
Beg/Int/Adv: 0
Length
Under 20 min: 28
20-30 min: 91
31-40 min: 46
41-60 min: 78
Over 60 min: 34
Workout Type
Aerobics: 0
Toning: 0
Aero/Tone: 0
Stretch: 277
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Aerobic impact
Lower: 0
Mixed: 0
Higher: 0
Aero choreography
Basic: 0
Moderate: 0
Complex: 0
Aero Floor or Step
Floor aerobics: 0
Step aerobics: 0
Toning emphasis
Mostly upper: 0
Mostly lower: 0
Mostly abs: 0
Total body: 277
Stretch type
Athletic: 58
Tai Chi: 13
Yoga: 206
Customer rating
5 stars: 54
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3 stars: 34
2 stars: 4
1 star: 1
Not rated: 7
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2012: 57
2011: 28
2010: 36
Before 2010: 148
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Yes: 36
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yes: 101
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Stretch, Yoga and Tai Chi videos
193 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
277 workouts in 193 videos
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New!
ACE HIIT Series with Chris Freytag
Inter/Advan
162 min.
*
$22.99
Targeted Tabata aero/tone plus toning and yoga.
Customer rating:
Has seven workouts (10-31 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Stretch type:
Compare
• Four are aero/tone
• Two are toning only
• One is yoga
More Info
New!
Jane Fonda's AM/PM Yoga for Beginners
Beginner
64 min.
$14.99
$9.99
More than just yoga, also includes toning and stretch.
Customer rating:
Stretch type:
Yoga
Compare
More Info
10 Pound Slimdown Xtreme with Chris Freytag
Intermediate*
374 min.
*
$44.99
$39.99
13 workouts: eight interval training plus yoga & stretch.
Customer rating:
Has thirteen workouts (10-41 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Stretch type:
Compare
• Eight are aero/tone intervals
• Others are toning, yoga & cardio
• Six are inter, Seven are begin/inter
More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
Compare
More Info
New!
Travis Eliot's Yoga Short & Sweet
Inter/Advan
125 min.
*
$19.99
$17.99
Four compact-but-challenging power-yoga workouts.
Customer rating:
Has four workouts (30-33 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
The Firm: Power Yoga
Begin/Inter
33 min.
$14.99
$8.99
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Travis Eliot's Yoga Foundations
Begin/Inter*
152 min.
*
$19.99
$18.99
You'll learn all the basics in 3 progressive programs.
Customer rating:
Has three workouts (45-54 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
Tamilee Webb's Total Stretch
Begin/Inter
58 min.
*
$14.99
$9.99
Two soothing stretch programs on a tranquil beach.
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
Compare
• One is beginner
• One is begin/inter
More Info
Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
*
$14.99
$13.99
Combines power yoga with hardcore body-sculpting.
Customer rating:
Has two workouts (29 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
New!
Aimee's Take 20 - Three 20-Minute Workouts
Begin/Inter
70 min.
*
$19.99
Three compact workouts with easy-to-follow cuing.
Customer rating:
Not yet rated
Has three workouts (21-26 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Stretch type:
Compare
• One is aerobics only
• One is toning only
• One is stretch
More Info
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