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Aerobic exercise videos
158 Videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate. These cardio and aerobic workout videos and dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Aerobics --
158 videos
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Leslie Sansone's 5 Mile Fat Burning Walk
Inter/Advan
$14.95
Easy-to-follow indoor "walking" that uses no equipment.
68 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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Leslie Sansone 5-Day Slim Down
Intermediate
$14.95
Five easy-to-follow walks, a different one each day.
142 min.
*
Customer rating:
Has five workouts (27-29 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
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• All five are aerobics only
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Leslie Sansone's The Big Burn 2 Miles of Intervals
Begin/Inter
$14.95
Very easy-to-follow cardio with short "power bursts."
31 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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Cardio for Beginners with Petra Kolber
Beginner
$14.95
Easy-to-follow moves in two styles: Athletic & Dance.
70 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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