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A.S.A.P. videos
6 Videos
All the A.S.A.P. exercise videos are led by Paul Katami. These A.S.A.P. workout videos feature no-nonsense moves with straight-forward instruction. The A.S.A.P. fitness video collection is a great way to burn fat and tone your body.
Results of Search for:
ASAP --
10 workouts in 6 videos
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Paul Katami's A.S.A.P. Ab Lab Workout
Advanced
30 min.
$19.99
Lots of variety -- a new ab exercise every 60 seconds.
Customer rating:
Toning emphasis:
Abs
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More Info
Paul Katami's A.S.A.P. Hollywood Bootcamp 4x4
Advanced
72 min.
$19.99
One-minute intervals of cardio and targeted toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
Paul Katami's A.S.A.P. Band Camp
Inter/Advan
47 min.
$19.99
Exercises that use rubber tubing or a resistance band.
Customer rating:
Toning emphasis:
Total body
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More Info
Paul Katami's A.S.A.P. Fit in 15
Intermediate
74 min.
*
$19.99
Four body-part-targeted workouts plus a stretch series.
Customer rating:
Has five workouts (11-20 min.)*
Toning emphasis:
Total body
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• Four are toning
• One is stretch
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Paul Katami's A.S.A.P. Sculpt
Intermediate
43 min.
$19.99
A mix of weight training, core work & balance moves.
Customer rating:
Toning emphasis:
Total body
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More Info
Paul Katami's A.S.A.P. Hardball Conditioning
Advanced
68 min.
$19.99
Aero/tone intervals using a medicine ball & dumbbells.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
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