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80 workouts in 33 videos
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Gilad's Step Aerobics
Inter/Advan
57 min.
$19.99
$11.99
Bootcamp style, lots of variety without complex moves.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Abs
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More Info
Element: Ballet Conditioning
Intermediate
49 min.
$14.99
$9.99
An intense workout with ballet-inspired movements.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
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Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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New!
Deepak & Tara's Weight Loss & Balance
Intermediate
50 min.
$14.99
$8.99
Straight-forward yoga plus quiet meditation.
Customer rating:
Stretch type:
Yoga
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5 Day Fit: Chi
Begin/Inter
124 min.
*
$14.99
$13.99
Five different relaxation and stress relief workouts.
Customer rating:
Has five workouts (21-36 min.)*
Stretch type:
Tai Chi
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• Three are Tai Chi
• Two are Qi Gong
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Karen Voight's Ballet BodySculpt
Intermediate
40 min.
$19.99
A fluid blend of ballet, Pilates and traditional exercises.
Customer rating:
Toning emphasis:
Total body
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Dance and Be Fit: Brazilian Body
Intermediate
48 min.
$14.99
$12.99
Two styles of Brazil dance plus martial arts Capoeira.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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Relax & Restore
Beginner
66 min.
*
$14.99
$9.99
Three relaxation workouts: Yoga, tai chi & meditation.
Customer rating:
Has three workouts (16-30 min.)*
Stretch type:
Yoga
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• One is yoga
• One is Tai Chi
• One is meditation
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A.M. and P.M. Stretch
Beginner
60 min.
*
$19.99
$11.99
Two exquisitely filmed, very gentle stretch programs.
Customer rating:
Has two workouts (29 & 31 min.)*
Stretch type:
Athletic
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• Both are stretch.
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Element: Total Body Pilates kit with Mini-Ball
Intermediate
50 min.
*
$21.99
$19.99
Has two well-cued workouts and a Pilates-sized ball.
Customer rating:
Has two workouts (20-30 min.)*
Toning emphasis:
Lower body & Abs
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• Both are toning
• Both are Intermediate
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Rodney Yee's Yoga for Beginners
Beginner
38 min.
*
$14.99
$11.99
Includes a great yoga tutorial and three audio options.
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
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• Both are yoga
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Rodney Yee's AM Yoga for Your Week
Begin/Inter
123 min.
*
$19.99
$14.99
Five full-length workouts, each has a different goal.
Customer rating:
Has five workouts (23-26 min.)*
Stretch type:
Yoga
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• All are yoga
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Self Magazine: Bikini Ready Fast!
Intermediate
30 min.
$14.99
$8.99
Dumbbell-based exercises to build long, lean muscles.
Customer rating:
Toning emphasis:
Upper & Lower
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Core Cross Train: Balance Ball
Intermediate
59 min.
*
$14.99
$13.99
Three workouts for functional strength and balance.
Customer rating:
Has three workouts (18-23 min.)*
Toning emphasis:
Total body
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• One is lower-body toning
• One is upper & lower-body toning
• One is abs toning
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Gilad's Express Workouts
Intermediate
131 min.
*
$29.99
$20.99
Two workouts with bootcamp moves and motivation.
Customer rating:
Has two workouts (63-68 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• One is total-body aero/tone
• One is upper-body toning
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Yogalosophy with Mandy Ingber
Begin/Inter
55 min.
$14.99
$8.99
Friendly instructor combines yoga with body-sculpting.
Customer rating:
Stretch type:
Yoga
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Gilad's Ultimate Body Sculpt Cuts & Curves
Inter/Advan
55 min.
$19.99
$13.99
Bootcamp-style core, balance and postural exercises.
Customer rating:
Toning emphasis:
Upper & Lower
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Sara Ivanhoe's Yoga on the Edge
Intermediate
121 min.
*
$24.99
Filmed on a beach with three different yoga practices.
Customer rating:
Has three workouts (26-57 min.)*
Stretch type:
Yoga
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• All are yoga
More Info
New!
Deepak Chopra & Tara Stiles' Strength & Energy
Intermediate
51 min.
$14.99
$8.99
Toning-focused yoga plus a quiet meditation segment.
Customer rating:
Stretch type:
Yoga
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More Info
Element: AM & PM Yoga for Beginners
Beginner
63 min.
*
$14.99
$10.99
Classic yoga poses filmed in a quiet oceanside setting.
Customer rating:
Has two workouts (27 & 36 min.)*
Stretch type:
Yoga
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• Both are yoga
More Info
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