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Tone lower body
Tone upper body
Aerobics & Toning
Amy Bento Ross
10 Minute Solution
30 Min to Fitness
How to dance
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The Biggest Loser exercise videos
Biggest Loser exercise videos
feature the trainers from the hit TV show (along with successful contestants). All the
Biggest Loser workout dvds
use proven exercises and no-nonsense motivation. The
Biggest Loser fitness videos and dvds
also have "premixes" where you can choose longer or shorter pre-programmed workouts.
Results of Search for:
Biggest Loser --
14 workouts in 14 videos
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The Biggest Loser: 6 Week Cardio Crush
Well-cued aero/tone intervals at varied intensities.
The Biggest Loser: 8 Minute Body Blasters
Five high-intensity, body-part-targeted segments.
The Biggest Loser: Power Walk
Four indoor walking sections, each has a unique style.
Upper body & Abs
The Biggest Loser: 30-Day Jump Start
A solid fat-burner that's led by the show contestants.
The Biggest Loser: Power Sculpt
Proven toning exercises that build in intensity.
Biggest Loser: Power Ab Blast
Four different ab-toning segments: toning & aero/tone.
The Biggest Loser: Boot Camp
Effective aerobics & toning intervals in three segments.
The Biggest Loser: At-Home Challenge
A great beginners' video with lots of intensity options.
Upper & Lower
The Biggest Loser: Cardio Max Weight-Loss
Varied aero/tone interval sections led by Bob Harper.
The Biggest Loser: The Workout
Bob Harper motivates you in four 20-minute segments.
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