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Cathe Friedrich videos and dvds

Cathe Friedrich videos

30 Videos
Since the early 1990s, Cathe Friedrich's videos have set the standard for "challenging workouts." Cathe's exercise videos and dvds often use a high step and heavy weights (both barbells and dumbbells). Cathe Friedrich's workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!
Results of Search for: Cathe Friedrich -- 30 videos
NARROW RESULTS BY: Workout type Length Level | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Cathe Friedrich video
Cathe Friedrich's Core Max Inter/Advan
$26.95
Classic floorwork plus stability ball/medicine ball abwork. 59 min.
Customer rating:
Toning emphasis: Abs
More Info
Cathe Friedrich exercise video
Cathe Friedrich's Low Max Advanced
$26.95
Totally low-impact with seven aerobic/anaerobic cycles. 69 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Cathe Friedrich workout video
Cathe Friedrich's Butts & Guts Advanced
$26.95
Every possible variation of proven body-sculpting moves. 77 min.
Customer rating:
Toning emphasis: Lower body & Abs
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Cathe Friedrich fitness video
Cathe's Basic Step & Body Fusion Intermediate
$29.95
Two challenging workouts and three add-on sections. 131 min.*
Customer rating: Has five workouts (20-51 min.)*
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
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