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Cathe Friedrich videos

34 Videos

Since the early 1990s, Cathe Friedrich's videos have set the standard for "challenging workouts." Cathe's exercise videos and dvds often use a high step and heavy weights (both barbells and dumbbells). Cathe Friedrich's workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!

Results of Search for: Cathe Friedrich -- 34 videos

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Cathe Friedrich's Butts & Guts

Advanced

$26.95

Every possible variation of proven body-sculpting moves.

77 min.

Customer rating:

Toning emphasis: Lower body & Abs

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Cathe Friedrich's Muscle Max

Advanced

$26.95

An intense program that uses a band and heavy-weights.

68 min.

Customer rating:

Toning emphasis: Total body

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Cathe's Basic Step & Body Fusion

Intermediate

$29.95

Two challenging workouts and three add-on sections.

131 min.*

Customer rating:

Has five workouts (20-51 min.)*

Aerobics impact: Lower

Aerobics choreography: Moderate

Toning emphasis: Total body

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• Three are body-part-targeted toning

• One is step aerobics only

• One is step aero/tone

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Cathe Friedrich's Stretch Max

Begin/Inter

$26.95

Three workouts: Floor, stability ball and resistance band.

58 min.

Customer rating:

Stretch type: Athletic

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