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Cathe Friedrich videos
57 Videos
Since the early 1990s, Cathe Friedrich's videos have set the standard for "challenging workouts." Cathe's exercise videos and dvds often use a high step and heavy weights (both barbells and dumbbells). Cathe Friedrich's workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!
Results of Search for:
Cathe Friedrich --
114 workouts in 57 videos
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Cathe Friedrich's AfterBurn
Advanced
54 min.
$22.99
$21.99
A fast-paced interval workout that uses gliding discs.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
New!
Cathe Friedrich's Athletic Training
Inter/Advan
56 min.
$22.99
$21.99
A huge variety of movement styles and equipment.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
New!
Cathe Friedrich's Cardio Supersets
Advanced
42 min.
$22.99
$21.99
Alternating sets of pure cardio and cardio-with-toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Cathe Friedrich's Turbo Barre
Advanced
75 min.
$22.99
$21.99
It combines ballet-style barrework with classic toning.
Customer rating:
Toning emphasis:
Lower body
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More Info
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