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Dance exercise videos
91 Videos
Dance fitness videos are exciting and effective. These dance exercise videos and dvds combine high-energy music with non-stop movement. Here you'll find dance workout videos in a variety of motivating styles. From jazz to ballroom, from Salsa to Brazilian -- these dance workouts will keep you moving!
Results of Search for:
Dance --
113 workouts in 91 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Petra Kolber: Boot Camp Boogie
Inter/Advan
$19.95
It alternates athletic exercises and basic dance moves.
64 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Dance with Julianne - Cardio Ballroom
Intermediate
$14.95
An easy-to-follow fat-burner led by a skilled dancer.
43 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Petra Kolber: Just Dance
Intermediate
$16.95
Simple, fun dance steps led by a superb instructor.
49 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Cardio for Beginners with Petra Kolber
Beginner
$14.95
Easy-to-follow moves in two styles: Athletic & Dance.
70 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Jazzercise: Live
Intermediate
$16.95
Classic aerobic dance favorites with high-energy music.
56 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Dance with Lisa: 5-Day Latin Dance
Intermediate
$14.95
Five different Latin dance styles in five workouts.
139 min.
*
Customer rating:
Has five workouts (26-31 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
• All are aerobics only
More Info
Dance Your Ass Off - The Workout
Begin/Inter
$16.95
An easy-to-follow fat-burner with three dance styles.
45 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
New!
Cheryl Burke's Disco Abs
Begin/Inter*
$34.95
Work out to original disco hits by the original artists.
90 min.
*
Customer rating:
Has four workouts (12-30 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
• Three are floor aerobics
• One is muscle toning
• Levels: Beginner to intermediate
More Info
Dance Off the Inches: Dance it Off Ballroom
Begin/Inter
$14.95
Three different dance styles, led by a ballroom dance pro.
40 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
The Firm: Cardio Dance Express
Intermediate
$14.95
Combines classic aerobics with simple dance steps.
45 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Dance Off the Inches: Country Line Dance
Beginner
$14.95
Fun fat burning with easy-to-follow country line dances.
36 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Elements Ballet Conditioning
Intermediate
$14.95
An intense workout with ballet-inspired movements.
49 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
10 Minute Solution: Hip Hop Dance Mix
Intermediate
$14.95
A fun fat-burner with five different hip hop dance styles.
50 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
10 Minute Solution: Dance your Body Thin! Kit
Intermediate
$29.95
The kit's weighted hip belt adds a core toning element.
50 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Lower body
Compare
More Info
New York City Ballet (Two Workouts)
Inter/Advan
$29.95
Two workouts performed by true NYC Ballet dancers.
114 min.
*
Customer rating:
Has two workouts (51 & 63 min.)*
Toning emphasis:
Lower body & Abs
Compare
• One is lower-body toning
• One is lower-body & abs toning
More Info
Dance Off the Inches Hip-Hop Party
Begin/Inter
$14.95
Three styles: Old school, sexy-smooth and world-beat.
43 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Christi Taylor's Fit to Dance
Inter/Advan
$19.95
Each five-min. interval has distinct moves & music.
70 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Red Hot Salsa II Extra Hot!
Inter/Advan
$14.95
Fast-paced and totally-salsa with energetic Latin music.
52 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Complex
Compare
More Info
Inten-Sati: Intention & Power
Intermediate
$14.95
Includes dance, martial arts, fitness and yoga moves.
58 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Dance Workout for Dummies
Begin/Inter
$14.95
Two compact fat-burners for the “dance challenged.”
42 min.
*
Customer rating:
Has two workouts (20 & 22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
• Both are aerobics only
More Info
Kathy Smith's Latin Rhythm Workout
Begin/Inter
$14.95
Salsa, merengue and cha cha — Latin’s hottest moves.
41 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Partner Dancing 101 Party & Wedding - Cal Pozo
Instructional
$14.95
The eleven most popular dances, from Foxtrot to Salsa.
94 min.
Customer rating:
Not yet rated
Compare
More Info
Dance Off the Inches Sizzling Salsa
Intermediate
$14.95
A spicy fat-burner with great music and lots of variety.
35 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Dirty Dancing Official Dance Workout
Instructional
$16.95
Great soundtrack blended with hot dance choreography.
72 min.
Customer rating:
Compare
More Info
10 Minute Solution-Dance Off Belly Fat
Begin/Inter
$14.95
Led by Petra Kolber, it burns fat as it shapes your abs.
50 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Dance and Be Fit: Brazilian Body
Intermediate
$14.95
Two styles of Brazilian dance plus martial arts Capoeira.
48 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Attitude Ballet & Pilates Fusion
Intermediate
$19.95
A fluid blend of ballet, Pilates, yoga and weight training.
78 min.
*
Customer rating:
Has two workouts (38 & 40 min.)*
Toning emphasis:
Lower body & Abs
Compare
• Both are lower-body & abs toning
More Info
Prevention: Dance Yourself Thin
Begin/Inter
$14.95
Do-able versions of Afro/Latin and Reggae/Funk dance.
41 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Steppin' Out: Nightclub Dancing
Instructional
$19.95
Includes Cha Cha, Jitterbug, Merengue and Disco.
64 min.
Customer rating:
Not yet rated
Compare
More Info
Jennifer Kries' New Body Ballet
Intermediate
$14.95
An elegant series of three ballet-inspired workouts.
46 min.
*
Customer rating:
Has three workouts (13-17 min.)*
Toning emphasis:
Lower body
Compare
• One is beginner
• One is begin/inter
• One is intermediate
More Info
Petra Kolber's 3-2-1 Dance
Intermediate
$16.95
A well-cued, energetic and easy-to-follow workout.
52 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
Dance Off the Inches Fat Burning Belly Dance
Intermediate
$14.95
Fast-paced movements designed to burn lots of fat.
45 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Partner Dancing 101 Latin Dances - Cal Pozo
Instructional
$14.95
Seven Latin dances like Cha Cha, Tango and Cumbia.
71 min.
Customer rating:
Not yet rated
Compare
More Info
BYou 2 with Sabrina: Hip Hop Meets Bollywood
Instructional
$14.95
For girls 8 to 13, it teachs hip hop and Bollywood moves.
61 min.
Customer rating:
Compare
More Info
Steppin' Out: Latin Dancing
Instructional
$19.95
Dances include Cha Cha, Rumba, Samba and Mambo.
67 min.
Customer rating:
Not yet rated
Compare
More Info
Partner Dancing 101 Salsa & Samba - Cal Pozo
Instructional
$14.95
Salsa and Samba: Everything you'll ever want to know.
59 min.
Customer rating:
Not yet rated
Compare
More Info
Steppin' Out: Ballroom Dancing
Instructional
$19.95
You'll learn the Tango, Fox Trot and two Waltz styles.
83 min.
Customer rating:
Not yet rated
Compare
More Info
Balletone: Beyond Balletone
Intermediate
$19.95
Graceful and fluid dancer-style aerobics and toning.
56 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Country Line Dance Aerobics
Begin/Inter
$19.95
Includes classics like Electric Slide and Cowboy Boogie.
40 min.
Customer rating:
Not yet rated
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Red Hot Salsa with Lisa Nunziella
Intermediate
$12.95
$19.95
The moves have a dancer’s sense of fluidity and rhythm.
40 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Complex
Compare
More Info
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• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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