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Dance workout videos and dvds

Dance exercise videos

91 Videos
Dance fitness videos are exciting and effective. These dance exercise videos and dvds combine high-energy music with non-stop movement. Here you'll find dance workout videos in a variety of motivating styles. From jazz to ballroom, from Salsa to Brazilian -- these dance workouts will keep you moving!
Results of Search for: Dance -- 113 workouts in 91 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Dance exercise video
Petra Kolber: Boot Camp Boogie Inter/Advan
$19.95
It alternates athletic exercises and basic dance moves. 64 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
More Info
Dance fitness video
New! Dance with Julianne - Cardio Ballroom Intermediate
$14.95
An easy-to-follow fat-burner led by a skilled dancer. 43 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
Dance workout video
Petra Kolber: Just Dance Intermediate
$16.95
Simple, fun dance steps led by a superb instructor. 49 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
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Dance exercise DVD
Cardio for Beginners with Petra Kolber Beginner
$14.95
Easy-to-follow moves in two styles: Athletic & Dance. 70 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Jazzercise: Live Intermediate
$16.95
Classic aerobic dance favorites with high-energy music. 56 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Dance with Lisa: 5-Day Latin Dance Intermediate
$14.95
Five different Latin dance styles in five workouts. 139 min.*
Customer rating: Has five workouts (26-31 min.)*
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
Dance Your Ass Off - The Workout Begin/Inter
$16.95
An easy-to-follow fat-burner with three dance styles. 45 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
New! Cheryl Burke's Disco Abs Begin/Inter*
$34.95
Work out to original disco hits by the original artists. 90 min.*
Customer rating: Has four workouts (12-30 min.)*
Aerobics impact: Mixed
Aerobics choreography: Moderate
Toning emphasis: Lower body & Abs
 • Three are floor aerobics
 • One is muscle toning
 • Levels: Beginner to intermediate
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Dance Off the Inches: Dance it Off Ballroom Begin/Inter
$14.95
Three different dance styles, led by a ballroom dance pro. 40 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
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The Firm: Cardio Dance Express Intermediate
$14.95
Combines classic aerobics with simple dance steps. 45 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
Dance Off the Inches: Country Line Dance Beginner
$14.95
Fun fat burning with easy-to-follow country line dances. 36 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Elements Ballet Conditioning Intermediate
$14.95
An intense workout with ballet-inspired movements. 49 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Lower body
More Info
10 Minute Solution: Hip Hop Dance Mix Intermediate
$14.95
A fun fat-burner with five different hip hop dance styles. 50 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
10 Minute Solution: Dance your Body Thin! Kit Intermediate
$29.95
The kit's weighted hip belt adds a core toning element. 50 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Lower body
More Info
New York City Ballet (Two Workouts) Inter/Advan
$29.95
Two workouts performed by true NYC Ballet dancers. 114 min.*
Customer rating: Has two workouts (51 & 63 min.)*
Toning emphasis: Lower body & Abs
More Info
Dance Off the Inches Hip-Hop Party Begin/Inter
$14.95
Three styles: Old school, sexy-smooth and world-beat. 43 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Christi Taylor's Fit to Dance Inter/Advan
$19.95
Each five-min. interval has distinct moves & music. 70 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
Red Hot Salsa II Extra Hot! Inter/Advan
$14.95
Fast-paced and totally-salsa with energetic Latin music. 52 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Complex
More Info
Inten-Sati: Intention & Power Intermediate
$14.95
Includes dance, martial arts, fitness and yoga moves. 58 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Dance Workout for Dummies Begin/Inter
$14.95
Two compact fat-burners for the “dance challenged.” 42 min.*
Customer rating: Has two workouts (20 & 22 min.)*
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Kathy Smith's Latin Rhythm Workout Begin/Inter
$14.95
Salsa, merengue and cha cha — Latin’s hottest moves. 41 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
Partner Dancing 101 Party & Wedding - Cal Pozo Instructional
$14.95
The eleven most popular dances, from Foxtrot to Salsa. 94 min.
Customer rating: Not yet rated
More Info
Dance Off the Inches Sizzling Salsa Intermediate
$14.95
A spicy fat-burner with great music and lots of variety. 35 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Dirty Dancing Official Dance Workout Instructional
$16.95
Great soundtrack blended with hot dance choreography. 72 min.
Customer rating:
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10 Minute Solution-Dance Off Belly Fat Begin/Inter
$14.95
Led by Petra Kolber, it burns fat as it shapes your abs. 50 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Dance and Be Fit: Brazilian Body Intermediate
$14.95
Two styles of Brazilian dance plus martial arts Capoeira. 48 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
Attitude Ballet & Pilates Fusion Intermediate
$19.95
A fluid blend of ballet, Pilates, yoga and weight training. 78 min.*
Customer rating: Has two workouts (38 & 40 min.)*
Toning emphasis: Lower body & Abs
More Info
Prevention: Dance Yourself Thin Begin/Inter
$14.95
Do-able versions of Afro/Latin and Reggae/Funk dance. 41 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
Steppin' Out: Nightclub Dancing Instructional
$19.95
Includes Cha Cha, Jitterbug, Merengue and Disco. 64 min.
Customer rating: Not yet rated
More Info
Jennifer Kries' New Body Ballet Intermediate
$14.95
An elegant series of three ballet-inspired workouts. 46 min.*
Customer rating: Has three workouts (13-17 min.)*
Toning emphasis: Lower body
More Info
Petra Kolber's 3-2-1 Dance Intermediate
$16.95
A well-cued, energetic and easy-to-follow workout. 52 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Dance Off the Inches Fat Burning Belly Dance Intermediate
$14.95
Fast-paced movements designed to burn lots of fat. 45 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
Partner Dancing 101 Latin Dances - Cal Pozo Instructional
$14.95
Seven Latin dances like Cha Cha, Tango and Cumbia. 71 min.
Customer rating: Not yet rated
More Info
BYou 2 with Sabrina: Hip Hop Meets Bollywood Instructional
$14.95
For girls 8 to 13, it teachs hip hop and Bollywood moves. 61 min.
Customer rating:
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Steppin' Out: Latin Dancing Instructional
$19.95
Dances include Cha Cha, Rumba, Samba and Mambo. 67 min.
Customer rating: Not yet rated
More Info
Partner Dancing 101 Salsa & Samba - Cal Pozo Instructional
$14.95
Salsa and Samba: Everything you'll ever want to know. 59 min.
Customer rating: Not yet rated
More Info
Steppin' Out: Ballroom Dancing Instructional
$19.95
You'll learn the Tango, Fox Trot and two Waltz styles. 83 min.
Customer rating: Not yet rated
More Info
Balletone: Beyond Balletone Intermediate
$19.95
Graceful and fluid dancer-style aerobics and toning. 56 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Lower body
More Info
Country Line Dance Aerobics Begin/Inter
$19.95
Includes classics like Electric Slide and Cowboy Boogie. 40 min.
Customer rating: Not yet rated
Aerobics impact: Mixed
Aerobics choreography: Moderate
More Info
Red Hot Salsa with Lisa Nunziella Intermediate
$12.95
$19.95
The moves have a dancer’s sense of fluidity and rhythm. 40 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Complex
More Info
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