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Dance --
123 workouts in 97 videos
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Dance with Lisa: 5-Day Latin Dance
Intermediate
139 min.
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$14.95
Five different Latin dance styles in five workouts.
Customer rating:
Has five workouts (26-31 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
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• All are aerobics only
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Dance Your Ass Off - The Workout
Begin/Inter
45 min.
$16.95
An easy-to-follow fat-burner with three dance styles.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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Elements Ballet Conditioning
Intermediate
49 min.
$14.95
An intense workout with ballet-inspired movements.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
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Red Hot Salsa II Extra Hot!
Inter/Advan
52 min.
$14.95
Fast-paced and totally-salsa with energetic Latin music.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Complex
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