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David Kirsch exercise videos
4 Videos
David Kirsch's exercise videos are based on his experience as a personal trainer in New York City. David Kirsch's fitness videos feature straight-forward exercises and no-nonsense cuing.
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David Kirsch --
7 workouts in 4 videos
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Ultimate New York Body Plan
Inter/Advan*
91 min.
*
$29.99
$26.99
A well-structured, time-efficient mix of cardio & toning.
Customer rating:
Has four workouts (15-51 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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• Two are aero/tone, two are toning
• Three are intermediate
• One is inter/advan
More Info
David Kirsch's Sound Mind, Sound Body
Advanced
42 min.
$24.99
A blend of calisthenics, isometrics and classic toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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One on One Training: Butt & Legs
Inter/Advan
44 min.
$24.99
$22.99
Three sections: Buttocks, legs and combined butt/legs.
Customer rating:
Toning emphasis:
Lower body
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One on One Training: Upper Body & Abdominals
Inter/Advan
49 min.
$24.99
Back-to-basics toning that emphasize mental focus.
Customer rating:
Toning emphasis:
Upper body & Abs
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