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Debbie Rocker exercise videos
3 Videos
Debbie Rocker's exercise videos never include complex steps or fancy footwork. Instead, Debbie Rocker uses the approach of a personal ‘coach’ to motivate and support you through these easy-to-follow workout videos. Based on walking, the moves in her fitness videos are basic, but with an intensity designed to maximize results.
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Debbie Rocker --
4 workouts in 3 videos
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Debbie Rocker's Walk, Sculpt & Tone
Intermediate
69 min.
$14.99
A mix of walking-style aerobics and dumbbell toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
Debbie Rocker's AM and PM Walking
Beginner
53 min.
*
$19.99
$10.99
Two compact, easy-to-follow, walking-style workouts.
Customer rating:
Has two workouts (25 & 28 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
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• Both are aerobics only
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Quick Start Walking for Weight Loss
Begin/Inter
23 min.
$19.99
$7.98
Alternating faster/slower cardio intervals outdoors.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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