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Denise Austin videos
32 Videos
Denise Austin's videos demonstrate 20 years of fitness video teaching experience. Denise Austin's workout videos and dvds are known for their high energy and non-stop enthusiasm. Denise's exercise video personality is "bubbly" and super-motivating ("you can do it!").
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Denise Austin --
43 workouts in 32 videos
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Denise Austin's Shrink Belly Fat
Begin/Inter
46 min.
*
$14.99
$9.99
Three workouts, each with a different ab-toning style.
Customer rating:
Has three workouts (15-16 min.)*
Toning emphasis:
Abs
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• All three are toning only
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Denise Austin's Fit in a Flash
Begin/Inter
56 min.
$14.99
$10.99
Customizable DVD with 7 mix-and-match segments.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Denise Austin's Shape Up & Shed
Beginner
52 min.
*
$14.99
$7.99
Two simple workouts led by a high-energy instructor.
Customer rating:
Has two workouts (32 & 20 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• One is aerobics only
• One is toning only
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Denise Austin's 3-Week Boot Camp
Intermediate
42 min.
*
$14.99
$8.99
Two interval programs, one for cardio & one for toning.
Customer rating:
Has two workouts (20 & 22 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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• Both are aero/tone intervals
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