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Denise Austin videos
21 Videos
Denise Austin's videos demonstrate 20 years of fitness video teaching experience. Denise Austin's workout videos and dvds are known for their high energy and non-stop enthusiasm. Denise's exercise video personality is "bubbly" and super-motivating ("you can do it!").
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Denise Austin --
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Denise Austin: Get Fit Daily Dozen
Intermediate
$14.95
Each 12-minute segment has 12 different exercises.
60 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Denise Austin's Fit & Firm Pregnancy
Begin/Inter
$14.95
Varied exercises designed for each pregnancy stage.
74 min.
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Customer rating:
Has four workouts (10-22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• Three are toning
• One is aerobics
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Denise Austin's Pilates for Every Body
Begin/Inter
$14.95
More than just your core, it shapes your arms and legs.
47 min.
Customer rating:
Toning emphasis:
Total body
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Denise Austin: Best Belly Fat-Blasters
Begin/Inter
$14.95
Seven 10-minute ab segments, each one is different.
69 min.
Customer rating:
Toning emphasis:
Abs
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