Dumbbell workout videos and dvds

Dumbbell exercise videos

454 Videos
Dumbbell exercise videos use simple, inexpensive handweights to provide added resistance. Available in a large range of weight levels, dumbbells are used in a huge variety of muscle-toning fitness videos. Also some dumbbell workout videos and dvds use lighter-weight dumbbells to boost the intensity of fast-paced cardio exercises. Buy dumbbells.
Results of Search for: Dumbbells -- 755 workouts in 454 videos
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Dumbbell & handweights video
New! Jillian Michaels' Extreme Shed & Shred
Advanced
96 min.*
$14.99
$8.99
Tough workouts using a fusion of varied techniques.
Customer rating: Has two workouts (42 & 54 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • Both are aero/tone intervals
More Info
Dumbbell & handweights exercise video
New! Jari Love's Get Extremely Ripped 1000 Hardcore
Advanced
74 min.
$14.99
$10.99
Back-to-basics aero/tone intervals that really burn fat.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Dumbbell & handweights workout video
New! Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating: Has two workouts (41 & 42 min.)*
Toning emphasis: Total body



 • Both are toning only
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Dumbbell & handweights fitness video
New! Kathy Smith's Ageless: Total Body Turnaround
Begin/Inter
64 min.
$16.99
$14.99
Has three segments: aero/tone, balance and stretch.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Lower body
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Jillian Michaels' Ripped in 30
Inter/Advan*
134 min.*
$14.99
$8.99
Four aero/tone interval workouts at different levels.
Customer rating: Has four workouts (31-35 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • All are aero/tone intervals
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Supreme 90 Day System (Supreme90)
Inter/Advan
408 min.*
$19.99
$17.99
A comprehensive 90-day fitness system on ten DVDs.
Customer rating: Has ten workouts (29-57 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • Eight are toning only
 • Two are aero/tone intervals
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Jackie Warner's Xtreme Timesaver Training
Intermediate
32 min.
$14.99
$9.99
Saves time by working multiple muscle groups at once.
Customer rating:
Toning emphasis: Upper & Lower



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Jane Fonda's Prime Time Fit and Strong
Beginner
53 min.*
$14.99
$10.99
An easy-to-follow set of basic strength/balance moves.
Customer rating: Has two workouts (26 & 27 min.)*
Toning emphasis: Total body



 • Both are toning
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New! Cathe Friedrich's AfterBurn
Advanced
54 min.
$22.99
$21.99
A fast-paced interval workout that uses gliding discs.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
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Kathy Smith's Ageless Staying Strong
Begin/Inter
72 min.
$16.99
$13.99
Blends classic toning with Pilates & functional fitness.
Customer rating:
Toning emphasis: Total body



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The Firm Express: Get Thin in 30
Intermediate
269 min.*
$89.99
Fourteen compact workouts using aero/tone intervals.
Customer rating: Has 14 workouts (10-21 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • Four are aerobics only
 • Nine are aero/tone
 • One is toning only
More Info
New! Jackie's Personal Training 30 Day Fast Start
Inter/Advan
49 min.*
$14.99
$9.99
Non-stop workouts that use "Power Pyramid" training.
Customer rating: Has two workouts (24 & 25 min.)*
Toning emphasis: Upper body & Abs



 • Both are toning only
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New! Jane Fonda's Prime Time Trim Tone & Flex
Beginner
53 min.*
$14.99
$9.99
Simple upper & lower-body workouts plus relaxation.
Customer rating: Has three workouts (12-24 min.)*
Toning emphasis: Total body



 • Two are toning only
 • One is relaxation
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New! Jillian Michaels' Killer Buns & Thighs
Advanced*
126 min.*
$14.99
$8.99
Aero/tone intervals burn fat & sculpt your lower body.
Customer rating: Has three workouts (41-43 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Lower body
 • All are aero/tone intervals
More Info
New! Denise Austin's Sculpt & Burn Body Blitz
Begin/Inter
50 min.
$14.99
$10.99
Four 10-minute segments, each with a different style.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Xtend Barre: Lean & Chiseled
Inter/Advan
55 min.
$16.99
$14.99
Flowing, dancer-style workout at a near-cardio tempo.
Customer rating:
Toning emphasis: Total body



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Jane Fonda's Prime Time Walk Out
Beginner
52 min.*
$14.99
$9.99
A safe and effective variety of low-impact favorites.
Customer rating: Has two workouts (26 min. ea.)*
Aerobics impact: Lower
Aerobics choreography: Basic
 • Both are aerobics only
More Info
New! Cathe Friedrich's Athletic Training
Inter/Advan
56 min.
$22.99
$21.99
A huge variety of movement styles and equipment.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
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New! Bob Harper's Totally Ripped Core
Intermediate*
60 min.*
$14.99
$8.99
"Functional ab fitness" with a huge variety of moves.
Customer rating: Has two workouts (12-48 Min.)*
Toning emphasis: Lower body & Abs



 • Both are toning
 • Both are Begin/Inter
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New! Leslie's Burn Body Fat & Sculpt Your Arms
Intermediate*
98 min.*
$14.99
$8.99
Three workouts that progressively build in intensity.
Customer rating: Has three workouts (17-47 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
 • One is begin/inter
 • One is intermediate
 • One is inter/advan
More Info
Jillian Michaels' 6 Week Six-Pack
Inter/Advan*
68 min.*
$14.99
$8.99
Has short cardio bursts within the ab-focused toning.
Customer rating: Has two workouts (33-35 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Abs
 • One is inter/advan
 • One is advanced
More Info
New! Cathe Friedrich's Cardio Supersets
Advanced
42 min.
$22.99
$21.99
Alternating sets of pure cardio and cardio-with-toning.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
New! Patrick Goudeau's Extreme Calorie Burn
Advanced
77 min.
$14.99
Aero/tone intervals with very fluid toning progressions.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
New! Cathe Friedrich's Turbo Barre
Advanced
75 min.
$22.99
$21.99
It combines ballet-style barrework with classic toning.
Customer rating:
Toning emphasis: Lower body



More Info
New! Billy Blanks' Tae Bo Ripped Extreme
Intermediate
60 min.
$14.99
$8.99
High-energy Tae Bo plus dumbbell body-sculpting.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
New! Sharon Twombly's Zero to 60
Intermediate
66 min.
$19.99
$15.99
Uses dumbbells to blend toning into the aerobics.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Total body
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Ellen Barrett's Skinny Sculpt
Intermediate
45 min.
$14.99
$13.99
A fluid combination of strength and stretch exercises.
Customer rating:
Toning emphasis: Total body



More Info
Jillian Michaels' No More Trouble Zones
Intermediate
55 min.
$14.99
$8.99
A well-sequenced series of multi-muscle toning moves.
Customer rating:
Toning emphasis: Total body



More Info
New! The Firm: TurboCharge Weight Loss
Intermediate
42 min.*
$14.99
$8.99
Cardio and aero/tone, both workouts use mini-bursts.
Customer rating: Has two workouts (21 min. ea.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • One is aerobics only
 • One is aero/tone intervals
More Info
New! Ballet Body: Upper Body Ultra Sleek Definition
Intermediate
45 min.
$19.99
$16.99
Combines elements from ballet, Pilates and yoga.
Customer rating:
Toning emphasis: Upper body



More Info
New! Cardio Karate - 14 DVD Set
Inter/Advan
740 min.*
$119.99
Varied martial arts-based workouts by six instructors.
Customer rating: Not yet ratedHas 13 workouts (24-75 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
 • Two are aerobics only
 • Eight are aero/tone
 • Three are toning only
More Info
New! Gin Miller's Short Circuit Workout
Intermediate
37 min.
$14.99
A varied series of fast-changing aero/tone intervals.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper body & Abs
More Info
New! Jessica Smith's 10 Lbs. Down Better Body Blast
Begin/Inter
60 min.
$14.99
Two targeted aero/tone segments plus abs toning.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
New! Mike Donavanik's Extreme Burn
Advanced
88 min.*
$19.99
Two intense aero/tone workouts with lots of variety.
Customer rating: Has two workouts (42 & 46 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
 • Both are aero/tone intervals
More Info
New! Xen Strength Yoga with Danielle Diamond
Intermediate
70 min.*
$24.99
$19.99
Blends Vinyasa yoga with dumbbell weight training.
Customer rating: Has three workouts (19-28 min.)*
Toning emphasis: Upper & Lower



 • All are toning only
More Info
New! Cathe Friedrich's Total Body TriSets
Advanced
96 min.*
$22.99
$21.99
Sequences of three exercises to work each body area.
Customer rating: Has two workouts (39 & 57 min.)*
Toning emphasis: Upper & Lower



 • Both are toning only
More Info
Jackie Warner's Crunch-Free Xtreme Abs
Intermediate
33 min.*
$14.99
$9.99
Two abs programs: One standing and one on a mat.
Customer rating: Has two workouts (14-17 min.)*
Toning emphasis: Abs



 • Both are toning
 • Both are intermediate
More Info
Chris Freytag's Walking Cardio ShapeUp Max
Begin/Inter
86 min.*
$19.99
$17.99
Two basic interval workouts led by a friendly instructor.
Customer rating: Has two workouts (40 & 46 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
 • Both are aero/tone intervals
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating: Has two workouts (28-36 min.)*
Toning emphasis: Upper & Lower



 • Both are mucle toning only
More Info
New! Rapidfire Results with Susan Chung (Rapid Fire)
Advanced
74 min.
$19.99
An immense variety of kickboxing combinations.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
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