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Dumbbell exercise videos
522 Videos
Dumbbell exercise videos use simple, inexpensive handweights to provide added resistance. Available in a large range of weight levels, dumbbells are used in a huge variety of muscle-toning fitness videos. Also some dumbbell workout videos and dvds use lighter-weight dumbbells to boost the intensity of fast-paced cardio exercises.
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861 workouts in 522 videos
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Michelle Dozois' Peak 10 Cardio Strength Remix
Advanced
59 min.
$19.99
Aero/tone intervals that progressively build in intensity.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
New!
Kelly Coffey's 30 Min. to Fitness: Body Shop
Intermediate
64 min.
*
$19.99
Isolated & multi-muscle exercises in diverse combos.
Customer rating:
Has two workouts (31 & 33 min.)*
Toning emphasis:
Total body
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• Both are toning only
More Info
Tracey Mallett's F.I.T. Functional Intensity Training
Inter/Advan
75 min.
$16.99
$13.99
Aero/tone intervals that works multiple muscle groups.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
ACE HIIT Series with Chris Freytag
Inter/Advan
162 min.
*
$22.99
Targeted Tabata aero/tone plus toning and yoga.
Customer rating:
Has seven workouts (10-31 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Four are aero/tone
• Two are toning only
• One is yoga
More Info
Classic Firm: Body Sculpting Basics (Vol. 1)
Inter/Advan
60 min.
$19.99
From 1986, Susan Harris in the very first Firm video.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Ellen Barrett's Sleek Sculpt Express
Begin/Inter
30 min.
$14.99
$13.99
A fluid blend of dance, toning and balance exercises.
Customer rating:
Toning emphasis:
Upper body
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More Info
New!
Kelly Coffey's 30 Min. to Fit: Total Body Kickbox
Intermediate
59 min.
*
$19.99
An all-cardio workout & a dumbbell aero/tone program.
Customer rating:
Has two workouts (29 & 30 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• One is aerobics only
• One is aero/tone
More Info
New!
Tracey Mallett's Booty Barre Ballet
Intermediate
87 min.
$19.99
$17.99
Lower-body-focused ballet moves with superb cuing.
Customer rating:
Toning emphasis:
Lower body
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More Info
New!
Firm: TransFirm Your Body
Intermediate
42 min.
$14.99
Varied aerobics/toning using a high and low step.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Jessica Smith's Total Body Balance
Intermediate
88 min.
$19.99
Four segments: cardio, toning, stretch and intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
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