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Flexibility exercise videos
21 Videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
Results of Search for:
Flexibility --
36 workouts in 21 videos
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Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
$14.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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More Info
The Firm: Power Yoga
Begin/Inter
33 min.
$14.99
$8.99
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type:
Yoga
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More Info
Shiva Rea's Power Flow Yoga
Intermediate
185 min.
$24.99
$12.99
Has 13 different segments with huge variety of moves.
Customer rating:
Stretch type:
Yoga
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More Info
Tamilee Webb's Total Stretch
Begin/Inter
58 min.
*
$14.99
$9.99
Two soothing stretch programs on a tranquil beach.
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
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• One is beginner
• One is begin/inter
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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