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Flexibility exercise videos and dvds

Flexibility exercise videos

21 Videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
Results of Search for: Flexibility -- 21 videos
NARROW RESULTS BY: Workout type Length Level | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Flexibility video
The Firm: Power Yoga Begin/Inter
$14.95
$14.95
The emphasis is on stretching and toning the muscles. 33 min.
Customer rating:
Stretch type: Yoga
More Info
Flexibility exercise video
Element Yoga for Beginners Begin/Inter
$14.95
A refreshing medley of smoothly flowing movements. 49 min.
Customer rating:
Stretch type: Yoga
More Info
Flexibility workout video
Attitude Ballet & Pilates Fusion Intermediate
$19.95
A fluid blend of ballet, Pilates, yoga and weight training. 78 min.*
Customer rating: Has two workouts (38 & 40 min.)*
Toning emphasis: Lower body & Abs
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Flexibility fitness video
Tamilee Webb's Total Stretch Intermediate
$14.95
Two soothing stretch programs filmed on tranquil beach. 58 min.*
Customer rating: Has two workouts (27 & 31 min.)*
Stretch type: Athletic
More Info
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