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NOW, FIND THE
BEST WORKOUT FOR
(one category at a time)
Under 20 min: 0
20-30 min: 6
31-40 min: 1
41-60 min: 12
Over 60 min: 9
Step aerobics: 5
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Before 2011: 7
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Worldwide region : 27
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Even opened videos
Tone lower body
Tone upper body
Aerobics & Toning
Amy Bento Ross
10 Minute Solution
30 Min to Fitness
How to dance
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If you are not completely satisfied with any item, simply return it within 30 days for a full refund of the purchase price. Even opened videos! We want you to get the right workout for YOU.
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No matter how long you've owned it, any damaged or defective DVD will be repaired (or replaced, as long as it is still in production).
Gliding disc videos
Gliding disc exercise videos are a fun and fabulous way to shape up. With gliding disc workout videos, you'll get fast-paced, fat-burning moves that have zero impact (because your feet never leave the floor). You'll also tone your lower body at the same time!
Buy gliding discs.
Results of Search for:
Gliding Discs --
28 workouts in 24 videos
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Cathe Friedrich's Flextrain
High-rep sequences that target each body part.
Cathe Friedrich's X10
Five workouts, each using a different techinque.
Has five workouts (25-29 min.)*
Upper & Lower
• Four are aero/tone
• One is aerobics only
Cathe Friedrich's Great Glutes
A fast-moving set of innovative buttocks exercises.
Cathe Friedrich's XTrain: All Out Low Impact HIIT
High intensity interval training that's not high impact.
Befit: 30 Day Butt Lift
Six buttocks-focused segments, just 10 min. each.
Cathe Friedrich's Cross Fire
Challenging mix of Tabata & traditional HIIT intervals.
Mindy Mylrea's All About Abs
A mostly-abs workout that builds functional fitness.
Cathe Friedrich's Athletic Training
A huge variety of movement styles and equipment.
Cathe Friedrich's Cardio Supersets
Alternating sets of pure cardio and cardio-with-toning.
Cathe Friedrich's Slide & Glide
Uses gliding discs for the cardio and toning sections.
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