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Heart health exercise videos
22 Videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
Results of Search for:
Heart health --
26 workouts in 22 videos
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10 Minute Solution: Latin Dance Mix
Intermediate
50 min.
$14.95
Five distinct Latin dance styles in 10-minute sections.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
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More Info
Leslie Sansone's Heart Healthy Walk
Begin/Inter
34 min.
$14.95
A cardio-focused workout plus a hearth-health "talk."
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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More Info
Dance Workout for Dummies
Begin/Inter
42 min.
*
$14.95
Two compact fat-burners for the “dance challenged.”
Customer rating:
Has two workouts (20 & 22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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• Both are aerobics only
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Dance off the Inches: Dance it Off & Firm Up
Begin/Inter
41 min.
$14.95
A high-energy, hip-swaying workout that's lots of fun.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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More Info
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