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Heart health exercise videos
26 Videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
Results of Search for:
Heart health --
33 workouts in 26 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Leslie Sansone's Heart Healthy Walk
Begin/Inter
34 min.
$14.99
A cardio-focused workout plus a hearth-health "talk."
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
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Petra Kolber's Boot Camp Boogie
Intermediate
64 min.
$19.99
It alternates athletic exercises and basic dance moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
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More Info
Ilaria's PowerStrike Kickboxing 6
Intermediate
49 min.
$19.99
A fluid series of punches, kicks & punch/kick combos.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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Cathe Friedrich's Low Impact Step
Intermediate
67 min.
*
$21.99
Basic step-aerobics plus a stability ball toning section.
Customer rating:
Has two workouts (28 & 39 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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• One is aerobics only
• One is toning only
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