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High step exercise videos and dvds

High step exercise videos

35 Videos
High step exercise videos require a 10 to 14-inch high step platform. Most high step workouts focus on lower-body sculpting exercises. High-step fitness videos are especially effective for targeted buttocks and thigh toning. These videos and dvds will sometimes also include cardio movements during the sculpting.
Results of Search for: High step -- 35 videos
NARROW RESULTS BY: Workout type Length Level | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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High step video
Cathe Friedrich's Gym Style - Legs Advanced
$26.95
Totally leg-focused, it has both standing and floorwork. 67 min.
Customer rating:
Toning emphasis: Lower body
More Info
High step exercise video
Cathe's Boot Camp and Muscle Endurance Advanced
$44.95
Fast aero/tone intervals and high-rep body-sculpting. 124 min.*
Customer rating: Has two workouts (60 & 64 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
High step workout video
The Firm: 5-Day Abs & Tough Tape 2 Inter/Advan
$14.95
Effective exercises with varied instructors and moves. 81 min.*
Customer rating: Has two workouts (37 & 44 min.)*
Toning emphasis: Total body
More Info
High step fitness video
Cathe's Pyramid Upper & Lower Body Advanced
$44.95
Two ultra-intense, “hard core” weight training workouts. 107 min.*
Customer rating: Has two workouts (50 & 57 min.)*
Toning emphasis: Upper & Lower
More Info
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