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Tone lower body
Tone upper body
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30 Min to Fitness
How to dance
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How to dance instructional videos
The dance instructional videos will let you get out on the dance floor and have some fun. You'll see how easy it is to learn how to dance!. Note: For dance
videos, select Dance from the choices in the Workout Type menu.
Results of Search for:
How to Dance --
16 workouts in 16 videos
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Add to cart
Jillina's Bellydance Volume 1
A well-produced intro to the graceful art of bellydance.
Cal Pozo's Partner Dancing 101 Party & Wedding
Eleven most popular dances, from Foxtrot to Salsa.
Jillina's Bellydance Volume 3
Non-intimidating series of advanced-level bellydance.
Steppin' Out: Nightclub Dancing
Includes Cha Cha, Jitterbug, Merengue and Disco.
Dirty Dancing Official Dance Workout
Great music blended with hot dance choreography.
Jean Butler's Irish Dance Masterclass
Great instruction by the original star of Riverdance.
Steppin' Out: Ballroom Dancing
You'll learn the Tango, Fox Trot and two Waltz styles.
Discover Bellydance: Basic Dance
A great introduction to the fundamentals of bellydance.
Fame Dance Workout
Teaches the dance moves, then puts it all together.
Freestyle with Brian Friedman
Teaches the moves used by the stars in MTV videos.
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