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Ilaria Montagnani exercise videos
12 Videos
The Ilaria workout videos are always well-structured and challenging. Ilaria's exercise DVDs feature proven exercises with bootcamp style cuing. No fluff — Ilaria's exercise videos and DVDs are designed for the "serious exerciser" who wants real results.
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Ilaria Montagnani --
12 workouts in 12 videos
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Ilaria's Atletica Volume 2
Inter/Advan
45 min.
$19.99
Just a few exercises formatted in varied combinations.
Customer rating:
Toning emphasis:
Total body
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Ilaria's Bodystrikes Volume 3
Inter/Advan
56 min.
$19.99
Challenging aero/tone blend with a lower-body focus.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
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More Info
Ilaria's Atletica Volume 3
Advanced
48 min.
$19.99
Ten proven exercises in well-structured sequences.
Customer rating:
Toning emphasis:
Upper & Lower
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Ilaria's Atletica Volume 4 Body Weight Training
Intermediate
30 min.
$14.99
Varied, ab-focused moves that don't use dumbbells.
Customer rating:
Toning emphasis:
Abs
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Ilaria's Atletica Workout
Advanced
52 min.
$19.99
Innovative exercises led by an intense instructor.
Customer rating:
Toning emphasis:
Total body
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Ilaria's PowerStrike
Inter/Advan
57 min.
$19.99
Thorough kickboxing that focuses on power & control.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
Ilaria's PowerStrike Kickboxing 6
Intermediate
49 min.
$19.99
A fluid series of punches, kicks & punch/kick combos.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Ilaria's BodyStrikes
Intermediate
44 min.
$19.99
Lower-body toning that doesn't require any equipment.
Customer rating:
Toning emphasis:
Lower body
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More Info
Ilaria's Powerstrike Kickboxing Volume 7
Inter/Advan
57 min.
$19.99
A challenging series of creative kickbox combos.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Ilaria's BodyStrikes 2
Inter/Advan
48 min.
$19.99
Combines martial arts kicks with squats and lunges.
Customer rating:
Toning emphasis:
Lower body
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