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Jennifer Kries exercise videos
10 Videos
Jennifer Kries' exercise videos have a calm, inspiring approach. Jennifer's workout video system integrates elements of Pilates, yoga and dance. As an experienced dancer, Jennifer Kries workout videos and dvds are elegant and effective.
Results of Search for:
Jennifer Kries --
20 workouts in 10 videos
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Jennifer Kries' Pilates Method: The Perfect Mix
Inter/Advan
$14.95
Ballet, Pilates and yoga mixed with flexibility and toning.
62 min.
*
Customer rating:
Has three workouts (19-24 min.)*
Toning emphasis:
Total body
Compare
• One is abs toning
• One is upper & lower-body toning
• One is yoga/stretch
More Info
Jennifer Kries' New Body Ballet
Intermediate
$14.95
An elegant series of three ballet-inspired workouts.
46 min.
*
Customer rating:
Has three workouts (13-17 min.)*
Toning emphasis:
Lower body
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• One is beginner
• One is begin/inter
• One is intermediate
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Jennifer Kries' Pilates Method: 3-D Toning
Intermediate
$14.95
Integrates ballet, Pilates, yoga, flexibility and toning.
48 min.
*
Customer rating:
Not yet rated
Has two workouts (18 & 30 min.)*
Toning emphasis:
Lower body & Abs
Compare
• One is upper & lower-body toning
• One is abs toning
More Info
Jennifer Kries' New Body Pilates
Begin/Inter
$14.95
A very well-taught introduction to classic Pilates.
48 min.
*
Customer rating:
Has two workouts (14 & 34 min.)*
Toning emphasis:
Lower body & Abs
Compare
• One is abs toning
• One is total-body toning
More Info
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