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Jennifer Kries exercise videos
10 Videos
Jennifer Kries' exercise videos have a calm, inspiring approach. Jennifer's workout video system integrates elements of Pilates, yoga and dance. As an experienced dancer, Jennifer Kries workout videos and dvds are elegant and effective.
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Jennifer Kries --
10 videos
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Jennifer Kries' New Body Ballet
Intermediate
$14.95
An elegant series of three ballet-inspired workouts.
46 min.
*
Customer rating:
Has three workouts (13-17 min.)*
Toning emphasis:
Lower body
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• One is beginner
• One is begin/inter
• One is intermediate
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Jennifer Kries' Pilates Method: The Perfect Mix
Inter/Advan
$14.95
Ballet, Pilates and yoga mixed with flexibility and toning.
62 min.
*
Customer rating:
Has three workouts (19-24 min.)*
Toning emphasis:
Total body
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• One is abs toning
• One is upper & lower-body toning
• One is yoga/stretch
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Jennifer Kries: New Body Pilates II
Intermediate
$19.95
Lots of technique tips for experienced Pilates exercisers.
36 min.
Customer rating:
Toning emphasis:
Abs
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Jennifer Kries' Method: Precision Pilates
Inter/Advan
$14.95
Works the deep muscles with ballet, Pilates & yoga.
56 min.
Customer rating:
Not yet rated
Toning emphasis:
Upper & Lower
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