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Kelly Coffey-Meyer exercise videos
19 Videos
You'll love the Kelly Coffey-Meyer exercise videos because they make ‘training’ a part of your life. Kelly Coffey-Meyer feels you shouldn’t have to spend excessive time doing a workout video. Her approach to fitness videos is to keep it practical, fun and efficient. Her programs work you from head to toe in a short time.
Results of Search for:
Kelly Coffey-Meyer --
31 workouts in 19 videos
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Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.
*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating:
Has two workouts (41 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
Kelly Coffey's 30 Min. to Fitness: Step Boxing
Inter/Advan
65 min.
*
$19.99
Fast-paced step aerobics blended with kick boxing.
Customer rating:
Has two workouts (32-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobic
• Both are Int/Advan
More Info
Kelly Coffey's 30 Min. to Fitness: Start Here
Begin/Inter
63 min.
*
$19.99
Easy-to-follow workouts with lots of intensity options.
Customer rating:
Has two workouts*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• One is aero/tone
• One is toning only
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are mucle toning only
More Info
Kelly Coffey's 30 Minutes to Fitness: Weights
Intermediate
57 min.
*
$19.99
$14.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Kelly Coffey's 30 Minutes to Fitness: Muscle Definition
Intermediate
75 min.
*
$19.99
$17.99
Challenges your body with three toning techniques.
Customer rating:
Has two workouts (34 & 41 min.)*
Toning emphasis:
Upper body
Compare
• Both are upper-body toning
More Info
Kelly Coffey-Meyer's 30 Minutes to Fitness: TLC
Inter/Advan
60 min.
$19.99
$17.99
Two workouts: Boxing cardio and aero/tone intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Circuit Burn
Intermediate
62 min.
*
$19.99
$17.99
Four exercise types in two aero/tone interval workouts.
Customer rating:
Has two workouts (29-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone
More Info
Kelly Coffey's 30 Minutes to Fitness: Bootcamp
Intermediate
57 min.
*
$19.99
$15.99
No-nonsense and fun, short intervals of cardio/toning.
Customer rating:
Has two workouts (27 & 30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
More Info
Kelly Coffey's 30 Minutes to Fitness: Cardio Blast
Advanced
72 min.
*
$19.99
One workout is step, the other features plyometrics.
Customer rating:
Has two workouts (35 & 37 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• One is step aerobics, inter/advan
• One is floor aerobics, advanced
More Info
Kelly Coffey's Step-Boxing
Inter/Advan
53 min.
$19.99
$17.99
Blends the intensity of step with the power of kickbox.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Body Training
Inter/Advan
63 min.
*
$19.99
Sculpts your body without requiring any equipment.
Customer rating:
Has two workouts (29 & 34 min.)*
Toning emphasis:
Lower body
Compare
• Both are toning only
More Info
Kelly Coffey's Cardio Kick Step-Boxing
Inter/Advan
70 min.
$19.99
Combines athletic kickboxing and traditional step.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Abs
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Kickboxing
Inter/Advan
54 min.
*
$19.99
$15.99
Varied series of upper and lower-body kickbox moves.
Customer rating:
Has two workouts (24 & 30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobics only
More Info
Kelly Coffey's NYC Body Sculpting Workout
Advanced
54 min.
$19.99
Standing aerobic moves plus challenging floorwork.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's Get Ready, Step, Go
Advanced
53 min.
$19.99
$17.99
High-impact floor aerobics plus energetic step combos.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Compare
More Info
Kelly Coffey's Cardio-Sculpt Fitness
Advanced
69 min.
$19.99
$14.99
Tough step aerobics followed by targeted toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's The Shape of Things to Come
Inter/Advan
50 min.
$19.99
Body-part-focused toning mixed with fast cardio.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: L.I.F.T.
Inter/Advan
59 min.
*
$19.99
$16.99
Fast-moving dumbbell program and a barbell workout.
Customer rating:
Has two workouts (29 & 30 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are toning
More Info
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