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Kimberly Spreen exercise videos
14 Videos
Kimberly Spreen's workout videos feature a friendly ‘girl-next-door’ attitude that will motivate and challenge you (before you even realize how intensely you're working). Kimberly Spreen's fitness and exercise videos often feature non-dancy, athletic style choreography.
Results of Search for:
Kimberly Spreen --
20 workouts in 14 videos
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Star Trainers: Ab Blast
Intermediate
52 min.
*
$14.99
$8.99
Five 10-minute segments tone your abs and back.
Customer rating:
Has five workouts (10-11 min.)*
Toning emphasis:
Abs
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• All are abs toning
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Star Trainers: Strength
Intermediate
107 min.
*
$14.99
$8.99
Five body-sculpting workouts led by different trainers.
Customer rating:
Has five workouts (21-23 min.)*
Toning emphasis:
Upper & Lower
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• All are toning (upper & lower body)
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Star Trainers: Cardio
Intermediate
162 min.
*
$14.99
$8.99
Huge variety in five very different fat-burning workouts.
Customer rating:
Has five workouts (32-33 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
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• All are aerobics only
More Info
KickButt complete 6-DVD Kit
Intermediate
292 min.
*
$49.99
Six complete "Firm-style" aero/tone interval workouts.
Customer rating:
Has six workouts (41-56 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• Five are aero/tone
• One is lower-body toning
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10 Minute Solution: Fitness Ball
Intermediate
50 min.
$14.99
$7.99
Cardio. toning and stretch in five 10-minute segments.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
CIA 2505: Kick Box Boot Camp
Advanced
57 min.
$19.99
Combines step and floor cardio, aero/tone and toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Progressive Strength with Kimberly Spreen
Inter/Advan
51 min.
*
$19.99
$17.99
Dumbbell toning and a body bar aero/tone workout.
Customer rating:
Has two workouts (21 & 30 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• One is toning only
• One is aero/tone
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KickButt: Push Pull & Steamin' Cardio
Intermediate
102 min.
*
$19.99
Two "The Firm style" aero/tone interval workouts.
Customer rating:
Has two workouts (51 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Both are aero/tone intervals
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Self Magazine: Trim and Tone Fast!
Intermediate
56 min.
$14.99
$9.99
Weight-room-style moves with creative body-sculpting.
Customer rating:
Toning emphasis:
Total body
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Amplify Your Strength from Within
Inter/Advan
56 min.
$19.99
$17.99
Infuses yoga into classic body-sculpting routines.
Customer rating:
Toning emphasis:
Lower body & Abs
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More Info
CIA 2904: Cardio Combat Surge with Kimberly Spreen
Intermediate
88 min.
$19.99
Three different techniques: "strike," kickbox & athletic.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Rob Glick & Kimberly Spreen's Core Cuts
Intermediate
71 min.
$19.99
$14.99
Six diverse ab-toning sections by two great instructors.
Customer rating:
Toning emphasis:
Abs
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More Info
KickButt 4-DVD Kit
Inter/Advan
190 min.
$29.99
Four "The Firm-style" aero/tone interval workouts.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Rob Glick and Kimberly Spreen's Progressive Yoga
Intermediate
73 min.
$19.99
$18.99
Fluid, power-yoga moves using fitness-style cuing.
Customer rating:
Stretch type:
Yoga
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More Info
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• Low impact cardio?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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