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Pilates exercise videos
82 Videos
Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced cardio movements.
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Pilates --
104 workouts in 82 videos
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Slim Sculpt with Ellen Barrett
Intermediate
$14.95
Gracefully combines Pilates with gym-style toning.
46 min.
Customer rating:
Toning emphasis:
Total body
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More Info
Fat Burning Fusion with Ellen Barrett
Intermediate
$14.95
Muscle-toning with flowing ballet, Pilates and balance.
46 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body & Abs
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Mari Winsor Pilates
Inter/Advan
$14.95
Classic Winsor Pilates matwork, no equipment needed.
73 min.
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Customer rating:
Has two workouts (50 & 23 min.)*
Toning emphasis:
Abs
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• Both are toning
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10 Minute Solution Pilates on the Ball
Inter/Advan
$14.95
Body-part-targeted moves done on a stability ball.
52 min.
Customer rating:
Toning emphasis:
Total body
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More Info
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