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Pilates exercise videos
93 Videos
Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced cardio movements.
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Pilates --
118 workouts in 93 videos
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10 Minute Solution: Tighten & Tone Pilates
Intermediate
54 min.
$16.99
$9.99
A band and DVD with five targeted toning sections.
Customer rating:
Toning emphasis:
Total body
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Ellen Barrett's Slim Sculpt
Intermediate
46 min.
$14.99
$13.99
Gracefully combines Pilates with gym-style toning.
Customer rating:
Toning emphasis:
Total body
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Element: Accelerated Pilates (comes with Band)
Intermediate
40 min.
*
$16.99
$9.99
Band-enhanced Pilates moves in a tranquil garden.
Customer rating:
Has two workouts (30 & 10 min.)*
Toning emphasis:
Lower body & Abs
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• Both are toning only
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Mari Winsor's Lower Body Pilates
Begin/Inter
66 min.
$14.99
$8.99
Three targeted segments: hips/waist, thighs, buttocks.
Customer rating:
Toning emphasis:
Lower body
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