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Prevention exercise videos and dvds

Prevention exercise videos

16 Videos
The Prevention exercise videos have been developed by the editors of Prevention magazine. Every Prevention Magazine workout video and dvd has been designed to help you take charge of your health and fitness (with straight-forward cuing and easy-to-follow moves). Prevention fitness videos are extremely varied, from Pilates to dance to yoga.
Results of Search for: Prevention -- 19 workouts in 16 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Prevention video
Prevention: 2-Week Total Body Turnaround Intermediate
$29.95
Walking-style cardio and no-nonsense body-sculpting. 78 min.*
Customer rating: Has two workouts (42 & 36 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
 • One is aero/tone
 • One is toning only
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Prevention exercise video
Prevention: Kick Start Your Metabolism with Chris Freytag Intermediate
$14.95
Basic kickboxing with aerobics and aero/tone moves. 67 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Prevention workout video
Prevention: Fight Cellulite Fast! Inter/Advan
$14.95
Multiple level cardio intervals plus lower-body toning. 62 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Prevention fitness video
Prevention: 3-2-1 Circuit Workout Intermediate
$14.95
Alternating intervals of cardio, toning and corework. 49 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Prevention: Walk Yourself Fit Begin/Inter
$19.95
Three indoor walking-style workouts plus an audio CD. 75 min.*
Customer rating: Has three workouts (23-28 min.)*
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Upper & Lower
 • Two are aerobics only
 • One is aero/tone
More Info
Prevention: Get Moving Beginner
$14.95
An inviting program for anyone beginning to exercise. 57 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Prevention: Dance Yourself Thin Begin/Inter
$14.95
Do-able versions of Afro/Latin and Reggae/Funk dance. 41 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
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Prevention: Personal Training Intermediate
$14.95
Two aerobic segments and five targeted toning sections. 65 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Prevention: Shortcuts to Big Weight Loss Intermediate
$14.95
Three sections: Cardio sculpt, Pilates and kickboxing. 41 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
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Prevention: Belly, Butt & Thighs Intermediate
$14.95
Lots of variety in three quick body-part-targeted sections. 30 min.
Customer rating:
Toning emphasis: Lower body & Abs
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Prevention: Drop It in 30! Intermediate
$14.95
Two fat-burning types: Cardio and aero/tone intervals. 50 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Lower body
More Info
Prevention: Dance It Off! Intermediate
$14.95
Four 10-min. segments: hip hop, Latin, ballet and jazz. 51 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Lower body & Abs
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Prevention: Abs Advantage Intermediate
$14.95
Four segments: Pilates, core, crunches and ball. 40 min.
Customer rating:
Toning emphasis: Abs
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Prevention: Better Belly Yoga Begin/Inter
$14.95
Ab-specific yoga moves taught in a non-mystical style. 35 min.
Customer rating:
Stretch type: Yoga
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Prevention: Drop It with Dance Intermediate
$14.95
An easy-to-follow fat-burner with lots of arm motions. 51 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Moderate
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Prevention: Slim, Strong and Firm Intermediate
$14.95
Pilates floor routines plus ballet standing exercises. 48 min.
Customer rating:
Toning emphasis: Total body
More Info
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