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Resistance band exercise videos

57 Videos

Resistance band exercise videos use flat sheets of latex, usually 3 to 6 feet long. These special bands are designed to wrap comfortably around your hands. Resistance band workouts integrate additional resistance into many classic body-sculpting moves. These resistance band videos and dvds feature a variety of techniques and exercises.

Results of Search for: Resistance band -- 57 videos

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New! Denise Austin: Best Bun & Leg Shapers

Intermediate

$14.95

Has seven different lower-body toning segments.

71 min.

Customer rating:

Toning emphasis: Lower body

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Stephanie Huckabee: PowerFit

Begin/Inter

$24.95

Comes with a resistance band to target specific areas.

98 min.*

Customer rating:

Has 5 workouts (20 min. ea.)*

Aerobics impact: Lower

Aerobics choreography: Basic

Toning emphasis: Total body

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• One is floor aerobics only

• Four are toning only

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New! Band Camp with Paul Katami

Inter/Advan

$19.95

Every exercise uses rubber tubing or a resistance band.

47 min.

Customer rating:

Toning emphasis: Total body

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Cathe Friedrich's Butts & Guts

Advanced

$26.95

Every possible variation of proven body-sculpting moves.

77 min.

Customer rating:

Toning emphasis: Lower body & Abs

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